Quiz Question: In what sport would you use a foil?
(Win a FREE Sprung Mug/Water Bottle and Resistance Band set by sending us your answers to info@gym-flooring.com
Workout: 24m Tabata to Feel Unstoppable - Growing Annanans - Butt kicking cardio to start your week off
(Tag us on Instagram @ to be featured next time!)
Dose of Inspiration:
Spotted on the Socials: Go into the tupperware cupboard at your own peril! @curlykidlife
Recommendations
1. Recipe: Creamy Tusan Chicken Tortellini - Closet Cooking
2. Article: Gymbox partners with Raza Sana to Transform Lives through Fitness (HCM) - street and outdoor training gyms opening up in Tottenham and surrounding areas
3. Kit: Best Running Light - Proviz Led360 Running Chest Light - £29.99 Decathlon
What are We Listening To?: The Flipside (with Paris Lees) - science and storytelling podcast focusing on opposing viewpoints in common themes and discussions
Share your Gym Space:
Name: Audace Palestra Gym
Where?: Milan
Decor: Audace is a plush haven of wellness with a state of the art gym and dreamy chill-out bar area. Think luxury wood, copper and glass with statement finishes and ambient lighting at every angle.
What do they offer: Multi-sensory gym sessions for cardio, strength and conditioning with top instructors, holistic care and nutrition plus a stunning smoothie bar and snack space
Other Features: Flawless changing rooms
We Love: Attention to detail with every element of the space
(Each week we highlight an inspiring Gym Space to spark ideas for your Fit HQ, send us your Inspo!)
Promo: VR Season is here! Shop our foam mats for the perfect gaming room set-up.