Quiz Question: Which football team's victory in a Champions League final is known as the 'Miracle of Istanbul'?
(Win a FREE Sprung Mug/Water Bottle and Resistance Band set by sending us your answers to info@gym-flooring.com)
Spotted on Socials:
What about this for a Garage Gym?!! shared by one of our recent customers on Home Gym UK Community who purchased the 20mm PRO sprung tiles.
Workout:
Looking for a quick burn workout that combines strength and cardio? Try this 45 Min Metabolic Workout from BurpeeGirl and get the heart pumping, metabolism racing and all muscles engaged in this full-body sweat session
(Tag us on Instagram @ to be featured next time!)
Dose of Inspiration:
Recommendations:
1. Recipe:
With BBQ season almost upon us, we love this Quick Korean Spicy Slaw from FoodieCrush for adding some zing to Burgers and Hotdogs or as a crunchy side to Steaks and Grilled Chicken.
Decor: Raw, natural aesthetic with pared back wood and industrial elements
Equipment: Fitted out with all the best CrossFit rigs including top drawer Strength equipment, Cardio, Plyo and Conditioning kit
Other Features: Offer Bootcamp, youth training, Mums & Babies classes, Gymnastics as well as all gym memberships, CrossFit training and group exercise sessions
We Love: Their focus on offering fitness to suit the community and various groups aswell as their dedication to CrossFit
(Each week we highlight an inspiring Gym Space to spark ideas for your Fit HQ, send us your Inspo!)
Promo:
Check out our latest arrivals! We've added 2 new colours to our Konnecta Interlocking Tile collection - Navagio - think cool desert vibes and Matterhorn in rich granite greys and neutrals. Get 25% OFF with code GET25
Send us your Favourite Recipes, Workouts, Playlists and Recommendations and we'll feature you in our Newsletter with a 50,000 + following.
