Quiz Question: Where in the body would you find the 'orbits'?
(Win a FREE Sprung Mug/Water Bottle and Resistance Band set by sending us your answers to info@gym-flooring.com)
Spotted on Socials:
Henryrowleyy nails every one of Taylor Swift's songs, ever 
Workout:
45m Full Upper Body Session with Ollie Marchon
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Dose of Inspiration:
Recommendations:
1. Recipe:
Lime & Avocado Ice Lollies - Embracing Nutrition
2. Book:
The Wealth that Money Can't Buy: The 8 Hidden Habits to live your Richest Life - Robin Sharma
3. TV:
It's on the way! The highly anticipated House of the Dragon - Fire & Blood Season 2 returns to our screens on the 16th June promising to be just as fiery as the first
Share your Gym Space:
Name: 121 Gym
Where?: Pontypridd
Decor: Industrial and eclectic with a different flavour of decor in each section - spot our Sprung gym flooring and tracks throughout!
Equipment: This gym emporium has everything you could possibly want and more. Two floors of Free Weights & Strength, Speed & Conditioning, Spin Studio, Cardio and Boxing Studio with cutting edge tech and equipment
Other Features: Inhouse Food & Snack Store, Cafe and plush changing facilities
