Quiz Question:
Who is the youngest female in the UK to win an award at the CrossFit World Games?
(Win a FREE Sprung Mug/Water Bottle and Resistance Band set by sending us your answers to info@gym-flooring.com)
Spotted on Socials:
Unique approach to the Cha-Cha Slide from @AndryStrong (TikTok)
Workout:
15m Sweat & Shred Kettlebell Workout - bust calories and build strength with this red hot full body workout from Oli McCann.
(Tag us on Instagram @ to be featured next time!)
Dose of Inspiration:
Recommendations:
1. Recipe:
Beetroot Feta Dip with Cashew Dukkah from Homegrown Kitchen (Nicola Galloway) - this fresh Beetroot based dip is perfect for a side or starter dish full of colour and flavour. Vegan-friendly and delicious.
2. Fragrance:
Get the perfect Valentine's Day gift with this super Spring scent from Maison Margiela- Replica - Under the Lemon Tree (£96 from Sephora UK). Fresh and fruitful with notes of nostalgia and happy memories, this neutral-gender fragrance is a winner.
3. Podcast:
The Ultimate Human with Gary Brecka - with the help of celebs, professionals and entrepreneurs alike, Gary unveils top tips on living your best life.
What are We Listening To?:
Recapture the best hits of last year with this mixed compilation by HotAmazingNetwork - Best Hits 2023
Share your Gym Space:
Name: The Fitness Yard
Where?: Belfast, N. Ireland
Decor: Neon Yellow Club Vibe with mood lighting and mirrors
Equipment: State-of-the-art kit all in matching brand colours - slick stuff
Other Features: Tons of classes including Yoga, Zumba and Spin, Bootcamp Yard, Nutrition and Physiotherapy
We Love: Their commitment to community
(Each week we highlight an inspiring Gym Space to spark ideas for your Fit HQ, send us your Inspo!)
Promo:
Due to popular demand, more of our Weightlifting Platforms have just arrived in stock! If you're serious about lifting, have a look 
Send us your Favourite Recipes, Workouts, Playlists and Recommendations and we'll feature you in our Newsletter with a 50,000 + following.
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