Gym Mat Formats - Gym Tiles or Rolls?

Gym Tile

Whether you’re building a home gym or a commercial setup, finding the right commercial weight room flooring is a key part of designing a durable and long-lasting fitness environment. So, should you choose fitness tiles or rolls? While both gym mat formats offer several advantages, you need to figure out the best solution for your needs. Keep reading to find out the best gym mat formats for your next project. 

In this article: 

  • What is the Best Gym Floor Format?
  • 4 Gym Mat Formats for Your Fitness Space 

What is the Best Gym Floor Format? Gym tiles or rolls ?

Gym Tile


When it comes to gym matting, you have several options to consider. It can feel like a difficult task to get the right flooring. In general, the best gym matting format depends on a few factors, including: 


  • Budget
  • Space 
  • Purpose 
  • Traffic 
  • Moisture 

All of these factors will combine to narrow down your choices. For example, a yoga studio has different needs to an Olympic weight lifting gym. The standard home gym experiences much less traffic than a commercial studio. Your individual situation and intended use play a big role in making the right decision. 

Fitness Rubber Rolls 

Gym Tile

You have three main types of gym matting: rubber rolls, gym tiles, and interlocking gym mats. Rubber rolls are suitable for ample space and create a seamless and uniform look. In comparison to tiles, rolls are less labour intensive during the installation process. They also tend to be cheaper than rubber tiles. Because rubber rolls create a seamless finish, there are fewer joins which means it’s less likely to form gaps or become loose with use. 

A firm favourite with gym and sports enthusiasts, our rubber fitness rolls combine superior quality with colour choice and wide ranging functionality across the board.  Rubber Gym Flooring Roll Coloured Flecks is perfect for supporting your sub-floor in heavy equipment zones but is also suitable for free weights and functional training activities.

All rolls come with a 4 year guarantee against premature cracking and colour defects.  For basic guidelines on installation, please see PDF.

PDF Datasheet4 mm/6 mm/8 mm/10m mRoll Length: 10 mWidth: 1.25 mm2 per Roll: 12.5 m2

Gym Mats 

Gym Tile


For thicker flooring, rubber gym tiles are usually the preferred option. Heavy rubber floor tiles support practically any workout and protect the subfloor from weighty machinery and use. Rubber tiles should be secured professionally to avoid gaps or imperfections, especially in a commercial gym setting.

The other option is to use interlocking gym mats. These are similar to rubber tiles but use either a self-locking feature or have jigsaw edges for easy assembly. So, you can install the flooring without adhesive. This is ideal for home gyms where you don’t want to invest in a costly installation process. Interlocking tiles still provide maximum support despite the easy assembly process. 

Gym Tile

4 Gym Mat Formats for Your Fitness Space 

Gym Tile


Your requirements, use, budget, and space available will all play a part in choosing the best gym mat format for your fitness space. Here are four options to consider that are suitable for a range of environments and activities. 

1. Fitness Rolls

Gym Tile


An excellent option for the modern fitness studio, these fitness rolls create a seamless and sleek finish. The rubber fitness rolls are suitable for yoga, cardio, spinning, high impact exercise, and even free weights training. The non-slip surface is comfortable and looks fantastic. 

2. Colour Gym Mats

Gym Tile


If you want to inject some vibrancy into your workout, these Colour Gym Mats are ideal. They are suitable for home gyms and creating fitness zones within a commercial gym. The gym mats have plenty of shock absorption, non-slip resistance, and durability for high impact exercise and free weights. 

3. Heavy Duty Rubber Tiles

Gym Tile


For seriously heavy weightlifting, opt for heavy-duty rubber tiles. Rubber gym mats can vary massively in thickness from 15mm to a huge 60mm. The general idea is that the heavier the weights, the thicker the tile should be, as you need a greater amount of shock absorption and sound insulation. 

4. Flecked Rubber Gym Rolls

Gym Tile


Rubber fitness rolls are ideal for larger spaces to create a blanket look. If you want a little flair in your gym flooring, try a flecked rubber roll. The Fleckz Premium Rubber Roll comes in a variety of colours and offers a wide range of functionality. It’s suitable for functional training, supporting heavy workout machines, and protecting the subfloor. 

When it comes to choosing between gym tiles or rolls, it really depends on the space you have available, your intended use, and your budget. While rubber gym mats are suitable for both home and commercial gyms, fitness rolls tend to be suited to much larger spaces than your average home gym. Match your gym mat format to your needs so that you invest in the best option for your requirements.


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