The Best Home Gym Flooring and Mats You Need

(18 products)

We treat the needs of our existing as well as our prospective customers as a priority, which is why we invest a lot of time in identifying and sourcing high-grade home gym products that are sourced responsibly and will stand the test of time. Our positive customer reviews reflect our attention to detail when it comes to product quality and durability.
Whether you are looking for a yoga mat for light at-home workouts or a complete gym flooring system, our great range of products has you covered.

First-class product and service

Very good quality product and A* customer service from Richard, who helped me to pick how many tiles I would need, as well as advice on how to effectively lay, having shown him my space. Would highly recommend to anyone looking to build a gym.

⭐⭐⭐⭐⭐

Tom B

Great quality flooring

Great flooring, excellent quality and easy to fit with no need for gluing. Looks and feels great. Have this in my indoor gym room, doesn’t feel too cold and vacuums and wipes easily.

⭐⭐⭐⭐⭐

Dawn L.

See more reviews

Thrilled with my purchase

I bought this for my home gym and started using it. It is great for absorbing impact from cardio workouts as well as using weights on it. I also do not need floor mat to do a floor workout like sit-ups and planks. It looks great and non-slippery and extremely easy to install. Overall perfect for my needs.

⭐⭐⭐⭐⭐

Onay D

Home Gym Rubber Flooring

Browse Top-Rated 5-Star Review Flooring for Home Gym

Home gyms have become increasingly popular over the last three-four years, with many of us creating a workout space in a spare room, garage or dedicated gym hub in the back garden. No longer is a yoga mat and a dumbbell in the corner of the living room adequate for a consistent fitness routine. Wherever you have decided to build your home gym, we have a wide range of home gym floor matting options to suit all levels of fitness and weight capacity.

We treat the needs of our existing as well as our prospective customers as a priority which is why we invest a lot of time identifying and sourcing high grade home gym products that are sourced responsibly and will stand the test of time. Our positive customer reviews reflect our attention to detail when it comes to product quality and durability. Whether you are looking for a Yoga Mat for light at-home workouts or a complete home exercise flooring system, our great range of products has you covered.

The Pro rubber gym mat flooring collection is constructed from recycled SBR rubber and is available in thicknesses from 11mm (low impact) to 30mm (moderate to high impact). With superior shock absorption and a slip resistant surface, these heavy duty gym mats protects the body from injury during home gym exercise, absorbs impact from heavy weights and heavy equipment and protects the subfloor from damage.

Home Gym Anti Shock Tiles

An extension of our Pro tile range, the Anti Shock collection is designed for high intensity workouts, compound lifts and weights drops from 200kg to 350kg. In thickness options ranging from 40mm +, this home gym flooring solution isolates sound and reduces noise and vibrations from intense workouts. Another great benefit is that these water resistant mats have a studded understructure and built-in drainage so can also be used for outdoor flooring as well as indoors.

Konnecta Interlocking Tiles for Home Gym

Interlocking tiles are an efficient and time-saving method of installing home gym. Our Konnecta gym mats range comes with hidden plastic inserts which adjoin each mat together for maximum stability. The deluxe range has a extra soft surface and is available in various colours and designs.

Suitable for both Home Gym

As well as Home Gym use, our extensive collection of gym floors are popular for commercial gym applications. Covering all fitness zones, all workout types from bodyweight exercises to strength training and free weights as well as high traffic areas, we provide dedicated solutions suited for all commercial gym functions.

Easy Installation

Easily cut to size with a utility knife and fitted using compression or adhesive, our gym floors can be fitted without specialist help (please see our Installation Video Guidelines for more details). They can be fitted over all types of surface including concrete and will remain in position during the most intense workouts.

Simple Maintenance

Our Anti Bacterial rubber gym floors are easy to keep clean and sanitary. They are water and sweat resistant meaning, moisture will not penetrate the materials causing a build up of bacteria or mould. They do not require specialist cleaning or costly care to keep them performing their best.

Main Features

4 Year Warranty
High Quality Recycled Rubber for High Durability lasting several years
Super Easy DIY Installation
Interlocking Tile Options
Withstands Free Weights from 110kg to 300kg Max Weights Drop
Suitable for both Home Gym & Commercial Gym Use
Wide Colour & Design Choice
Low Maintenance
Water Resistant & Anti Slip - suitable for high traffic areas
Shock Absorption
Sound Reduction
Full Range of Exercise Equipment & Cardio Machines Available - see full Range
Fast Delivery and Shipping

Applications

Strength Training
Functional Fitness Zones
Free Weights
CrossFit
Olympic Weightlifting
Yoga
Pilates
Martial Arts & Boxing
Suitable gym flooring for Garages & Outhouses

Rubber surfaces are perfect for every workout area. Premium home gym products—like our gym mats home—offers exceptional durability, superior shock absorption and easily withstands heavy weights. Their slip-resistant texture also keeps you safe during bodyweight movements and high-intensity sessions.

The ideal thickness for your exercise flooring for home gym depends on the exercises you perform. For low-impact routines like yoga or Pilates, 11 mm home exercise room flooring is usually sufficient. If you’re lifting heavy or using equipment such as a weight bench, opt for around 30 mm. And for ultimate protection, we recommend 63 mm anti-shock tiles. You can track your order by logging into your account and visiting the order-tracking section.

You can install our rubber mats over concrete. These flooring for home gym products trim easily to size and adhere seamlessly to any surface, including concrete. The best part? You can fit them together with compression edges or adhesive, no specialist help required.

The top material for home gym flooring and gym mats home is high-quality recycled rubber. It delivers outstanding durability and years of reliable performance, and it’s a breeze to clean and maintain.

Choosing the right flooring for home gym hinges on your workout style and personal preference. Our PRO home gym mats are a bestseller for their rugged construction and impact-absorbing design. If you’re unsure which option suits you best, we’re always happy to guide you toward the perfect solution.

With so many options available, selecting surfaces for your home exercise room can feel daunting. Rubber remains a go-to for its versatility, longevity and resistance to wear. But if you practice martial arts or boxing, consider our EVA Tatami foam mats for a cushioned, non-slip foundation.

Find out more by reading:-

FAQ - Home Gym Floor Mats

Is rubber flooring good for gyms?

Rubber is the best surface material for gyms. Not only does it provide the best shock absorption and protection from injury, it reduces noise, is slip resistant and very low maintenance.

What is the best thickness for gym rubber flooring?

Choosing the right thickness of rubber gym flooring comes down to the activities you will be carrying out and the level of impact. If you plan to carry out heavy weightlifting, a rubber tile from 20mm and above is recommended. For light to moderate exercise, less dense mats and rolls starting from 11mm are suitable. Rubber sheet flooring as low as 4mm is suitable for areas such as cardio zones which protect the floor and support machinery.

Can I put rubber flooring over concrete?

Yes rubber flooring can be laid onto concrete. The concrete subfloor should be level and dry before installing the flooring.

What type of home gym flooring offers the most durability?

Rubber flooring is typically the most durable choice for a home gym. It is built to withstand heavy weights and high-impact exercises, ensuring long-term use. The rubber material also provides added benefits such as noise reduction, slip resistance, and easy maintenance.

Can gym mats be used for all home flooring needs?

Gym mats, especially those designed for home use, are an excellent solution for individual workout areas. They offer cushioning and support for various physical activities. However, for larger spaces or a whole room, rubber flooring or tiles offer better uniformity and protection, particularly if you are using heavy gym equipment.

Is there a specific type of gym flooring recommended for homes in the UK?

The choice of gym flooring for homes in the UK largely depends on the homeowner's personal preferences, activities, equipment used, and the existing floor type. However, rubber flooring is highly recommended due to its durability, shock absorption capabilities, and ease of maintenance. Consider factors such as tile thickness based on your exercise type - heavy weights require thicker tiles starting from 20mm while less intense exercises may need thinner mats.