Are you a gymnast with high ambitions, or perhaps you are a professional trainer helping the next generation to achieve their successes? Either way, you need professional gymnastics equipment for your gym or home studio. So what should you stock up on for fitness gyms these days?
Times have changed in every industry and walk of life; not surprisingly, gymnastics is no different. Instead of expensive studio equipment, gymnasts can benefit from inflatable mats and blocks that can be conveniently carried from one place to another, introducing more flexibility.
Hook Roll for Carpet (Roll out Mat)
The hook roll for carpet roll-out mat is perfect for take-down during martial arts, wrestling, and gymnastic moves. The last thing you want is for the mat to shift when people are using it; not only does it disrupt the flow of the activity, but it can be dangerous, causing several injuries.
The solution is a hook for carpet roll-out mat that has velcro on the bottom to securely fasten the mat to a carpet preventing slips and injuries. This mat is 25 meters long and 100 mm in width. It is available in four colours; black, blue, grey, and red, and it comes at a cost of £45 per mat.
Gymnastics involves plenty of jumping, rolling, tumbling, and landing, so you need some quality agility mats to absorb the impacts and prevent injuries. That’s exactly what the PVC Agility mat is designed to do. It uses a latex anti-slip base to prevent it from shifting and anti-microbe tech.
The PVC agility mat is made from high-density recycled chip foam, giving it a firm and reliable quality and making it environmentally responsible. The foal is covered in a flame-resistant PVC cover and is treated to prevent the growth of mould in moist conditions. It costs around £100.
If you are more of a roaming gymnastic than one with a reliable location and sports club every day or week, you might prefer the Tumble Track Inflatable Gymnastics mat with Pump. This product works just as well as a gym-style mat, but you can take it to parks and clubs easily.
The mat comes with everything included in the pack, including the handy pump, simply take the mat to your preferred location and hook up the foot pump. In a few minutes, you have a gymnastics mat that is firm, safe, and dependable. It’s great for gymnastics, yoga, and more.
If there’s one thing children love to do, it’s roll around on the ground and play, but before long, this turns into a sport, gymnastics. If you want to encourage children into gymnastics, give them a junior gymnastics tumbling play mat to enjoy. These mats are safe, clean, and long-lasting.
The rectangular junior play mat is 1.2m x 0.6m x 40mm in size and comes in four different coloured sections; these are a choice of black, green, red, yellow, blue, and grey. Whether you want to encourage kids into gymnastics or give them a safe place to play, these mats are great.
Sometimes you need a gymnastics roll mat on the go, we all live busy lives, but we can’t let that get in the way of health and fitness or a passion pursuit. With an inflatable roll mat, you can leave your office and head to the local fitness studio by bicycle and roll out a personal mat.
The inflatable gymnastic roll mat is not only perfect for gymnastics, but it’s also excellent for yoga and other sports. Use the pump to inflate the roll mat quickly and take part in your sport or fitness regime with comfort and confidence. The mat is available in two colours, pink and white.
Encourage children in gymnastics and fitness with a high-quality play mat that is clean and reliable. Let’s face it children are going to roll around, play fight, tumble, and land, so why not make the place space more comfortable and hygienic with a junior gymnastics play mat?
These mats are made from PU foam which is both soft and sturdy; there are tough velcro fasteners between the mats to secure them together even during rough play with a covering that is fire-proof and water-resistant. Mats are suitable for a range of activities and are cost-effective.
Inflatable gymnastic mats are trending right now, and for good reasons, they give you unparalleled flexibility for busy and unpredictable lifestyles coupled with high-quality precision design. The air track Inflatable gymnastics may with pump is the perfect progressive example.
This mat is sizable; it comes in at 300 x 100 cm with thickness options in the 10,15, and 20cm range making it ideal for gymnastics, yoga, wrestling, and more. Of course, this mat can be carried on your shoulder to a fitness studio and inflated inside, offering flexibility and freedom.
If you have a home gym or your own fitness studio, make sure you invest in inclined gymnastics PU foam wedges for developing a range of key gymnastics styles and flexibilities. Foam wedges help users develop standing tucks and split-second extra rotation to help build fitness attributes.
These foam wedges are available in two sizes for different age ranges and different moves. The high-density foam is shock absorbent and firm; it is also wrapped in a special flame retardant PVC cover for protection. Practice forward and backward rolls, handstands and much more.
Everybody starts small. Of course, enthusiastic young gymnasts are going to want to compete with the top performers, but they need to take small steps to get there; that’s where the foam gymnastics mailbox trainer comes in. This is a miniaturized version of the full-sized apparatus.
The mailbox training is called this due to its mailbox shape that allows practitioners to jump, dive, and roll, developing the key techniques needed to move onto a higher level. The gymnastic mailbox mats are available in four sizes and are made from the same high-quality PU materials.
Are you in the market for a cost-effective alternative to a traditional gymnastics mat? If you are, you’ve come to the right place. The air track inflatable gymnastics mat with pump offers the same dimensions and functionality as a traditional mat without the need for space in storage.
Whether you want to bring the mat along to a fitness studio or save space in a current location, this gymnastics mat is an excellent option. The mat is available in three colours and has 200 x 200 dimensions, but that is misleading because the air mat easily deflates for easy bag storage.
Not all gymnastic mats need to be lightweight and portable; some people prefer a traditional mat that sits permanently in the studio, especially when the studio has a particular focus on gymnastics. Crash safety mats are more expensive, but they have some advantages as well.
A crash safety mat is generally thicker than an alternative option; not only that, they often have a softer landing and offer more fluidity of movement; the downside is the cost - around twice the price - and the portability factor. Still, permanent mats are the only choice for some locations.
Octagonal blocks are the perfect way to train for back flips and build flexibility in the back. Octagonal blocks are available in a range of sizes, and most gymnastics studios will have these items. High-density PU foam is used to provide the best resistance and strength for the practice.
These high-density PU foam octagonal blocks are available in four sizes and four colours. They are not inflatable, so you will need somewhere to store them; however, it’s worth having these blocks for skill training, especially for handsprings, walkovers, tick-tocks, and other moves.
No gymnastics is complete without the ability to leap and jump, and no gymnastics studio is complete with the means to assist this process. That’s exactly what the foam springboard is for; it’s used in studios to assist gymnasts to leap onto horses, front-flip, cartwheels, and more.
These foam gymnastic springboards are available in two sizes to help younger gymnastics develop the key skills needed for jumping; the larger sizes are also useful for more advanced users. Help users develop coordination and balance with these heavy-duty PVC-covered items.
Backflips. They look mighty impressive when you see them performed by a professional gymnast, but how do you get to that stage without encountering an injury or losing your confidence in the process? The answer is by taking small steps and using equipment.
There’s no way you are going to perform a backflip right away, don’t even try it to begin with. Instead, work with a qualified professional who uses a PU foam gymnastic top tumble, or invest in one yourself. These devices are perfect for training us in front and back-springs and more.
Spotting blocks are an indispensable feature of any gymnastics studio. They don’t have one particular function; instead, they have many that allow users to improve their skill and performance by moving the blocks around and creating safer or more challenging activities.
A foam gymnastics spotting block is a professionally made item designed with performance and safety in mind. They are available in two sizes, small and large, and they have a PVC cover that improves the grip of the block and is completely flame resistant. Invest in a few of these today.
There are a few things a gym studio can do without, but a landing mat is not one of them. Without a proper landing mat, gymnasts can’t perform many of their moves without risking serious injury. It's important to invest in a quality landing mat when building a studio.
These landing mats are professionally made and designed for professional gymnasts. The dimensions of the mat are 2.44mx 1.37m x 200mm making them thick enough to handle long falls, spins, and flips. The mats are wipeable for hygiene and have convenient carry handles.
For serious gymnasts or wrestlers not yet at the professional level, you can choose a folding crash mat which is somewhat thinner than a landing mat but offers the advantage of easy storage. The gymnastics folding crash mat is made in two halves that can be separated.
These crash mats are designed for the same high standard as conventional crash mats by providing more convenience. They are available in six bright colours and are made with durable anti-slip coverings. The mats are also made using flame-retardant PVC covers for safety.
Gymnastic foam rollers are another requirement of any serious gymnastics studio. As with octagonal rollers, spotting blocks, and tumblers, foam rollers allow athletes to develop many different moves and combinations. These blocks can be expensive, but they are professional.
If you want to train people for flips - front and back - or build core strength for all other gymnastic activities, you need to train them regularly on PU foam roller blocks. For this reason, it’s worth investing properly in this key equipment. These blocks are used by gymnasts at every level.
Foam steps might not be the first thing you need in your gymnastics studio, that’s unless you are a trampoline studio or trampoline expert. Foam steps can be used for many purposes, but one of the most common is to perform acrobatics on a trampoline from an aerial starting point.
PU foam steps are made with reinforced foam to make them sturdy and reliable to walk on; this also makes them longer lasting and better value. These steps are available in a range of colours and feature handy straps that allow for lifting and transport, so you have maximum flexibility.
When it comes to quality gymnastic equipment, it’s hard to see past Parkour. Although other brands offer high-quality items and cost-effective prices, Parkour is a level up in terms of professionalism and performance. Keep this in mind when stocking your gym or studio.
The gymnastic wedge block is a functional and versatile block for a range of gymnastic moves, including jumping, kicks, wall-spins, and freestyle gymnastics. These blocks are intelligently designed to assist performance without sacrificing storage space in the gymnastics studio.
Every gymnast needs something to vault over; therefore, every serious gym needs a PU Foam vaulting box with a triple top. This piece of equipment might not look like much with its primary colours and odd shape, but it performs an important function in gymnastics, that of vaulting.
This vaulting box comes in six segments that can be used individually or put together for a complete vaulting unit. When separated, the segments can be used in conjunction with blocks and boxes for support. The blocks are made from durable supporting foam and PVC covers.
Parallel bars are one of the key areas of training in gymnastics; athletes need to learn the techniques of using the bars and build upper body strength at the same time. Of course, beginners and intermediates don’t use the bars at first; instead, they use foam toppers.
Foam toppers for parallel gymnastics training are small, durable foam blocks that set the desired distance apart. They are tall enough to allow the user to feel elevated and build upper body strength without the risks associated with real bars. Blocks are for confidence and skills training.
The Airtrack is a professional gymnastics mat that is convenient to set up and transport. These mats are used for pretty much every gymnastic event you can think of because they provide a suitable platform to leap from and land on. They are ideal for individual and group activities.
Once inflated, the air track has a height of 20 cm, enough to provide a reliable and trustworthy cushion to multiple gymnasts landing on it throughout sessions. This item can be inflated and deflated in under five minutes and stored or transported conveniently to locations anywhere.
Whether you own a gym or you are a privately operating gymnast with a home set up, you are probably interested in gymnastic mats and gymnastic equipment. The reality is that gymnasts of all levels need this equipment to develop and maintain key skills and strengths for the sport.
In this article, you have a comprehensive overview of the gymnastic equipment needed to train beginners into seasoned professionals, but that is not the end of the story. Investing in gymnastic equipment is a long-term strategy to build your future success as an athlete.
Gym goers and workout enthusiasts know the importance of a great gym environment. The feeling of the gym you work out in is often directly correlated to the success of your workout. Having a great space to work out can help you crush your workout and get in the right mindset. From wellness-based spa retreats to outdoor fitness centres, gyms throughout the world are finding creative ways to make their space intriguing and unique.
Look to these awesome gyms throughout the world for workout inspiration:
Red Rocks Amphitheatre
Located in Morrison, Colorado, the Red Rocks Amphitheatre serves multiple purposes. Not only is this space a common spot for open-air concerts, but it also serves as a large outdoor workout space. This theater features rows and rows of seating, giving the perfect opportunity for stair climbs. Working out outdoors offers a fun way to enjoy the Colorado weather too! The Red Rocks Amphitheatre offers an eight-week intense challenge program, held within the stadium. Or, you can use this (when concerts are not in session) for an individual workout.
Eco Power Fitness
Based in Portland, Oregon, Eco Power Fitness takes eco-friendly workouts seriously! All of these gym machines are converted into power generators. When you work out, you can feel great about doing something for your body and your community. The entire building is powered by the power generated by its machines. This type of functional workout setup is both unique and helpful. If you’re considering opening a gym, these eco-power fitness machines could be for you.
If you’re ever in Italy, check out the amazing Atomic Spa. This is one of the world’s coolest gyms, offering everything you need to get a great workout and a post-workout relaxation routine going. This all-inclusive gym experience includes a swimming pool with waterfalls, a floatation tank, and wellness treatments to pamper yourself. You could literally spend all day at this wellness-focused gym facility.
Rock Climbing Gym
Rock climbing offers a unique workout experience, which can be done either indoors or outdoors. At the Rock Climbing Gym in Polur, Iran, guests can climb a stunning 360-degree rock climbing wall. Climbers can climb the geometric panels both on the exterior and interior, simulating a real mountain climb. This fun new way to exercise helps encourage strength training and cardiovascular exercise.
Located in Sun Valley, Idaho, this modern health club and spa set the right tone for an amazing workout. It’s huge! With over 50,000 feet of space, there’s nothing you can’t find at this super cool gym. From indoor and outdoor pools to cardio and weight training, Zenergy is a total wellness centre that has it all. In addition, they have a luxury spa and nail/hair studio to help promote other forms of self-care. The bright interior of Zenergy helps attract gym-goers who want an inspiring and motivating health club and spa.
Create your Perfect Gym Space
Want to create a super cool gym space? While creating a space as intricate as some of these gyms around the world may not be feasible, there’s much you can do to create your ideal workout space. Creating the ideal workout space starts with solid and durable gym flooring. If you’re looking to spruce up your gym, check out our many options for gym flooring. Whether you have a gym facility or a home basement or garage gym, we offer every type of durable gym flooring option.
Today, more people are interested in health and fitness than ever before in any other generation. With the rise of health awareness, gyms continue to pop up everywhere. For many, a traditional gym does not offer the workout flexibility they desire.
As such, many fitness lovers choose to create a home gym space that works for their specific workout needs. Keep reading to learn more about the rise of home gyms in the UK, the benefits they provide, and how to get started creating your home gym space.
Home Gyms on the Rise
Throughout the world, more and more fitness enthusiasts are opting to create home gyms. Specifically, after the COVID-19 pandemic, people began to get accustomed to working out at home when gyms were shut down. According to a over half of UK consumers have started home workouts after the lockdown in March of 2020. Of those surveyed, 76% said they would continue to do home workouts after the pandemic.
Many of these people either did not exercise before or exercised at a traditional gym. The COVID-19 pandemic also raised awareness of the importance of regular exercise for good general health.
Benefits of a Home Gym
Having a gym within the comfort of your own home offer many benefits. Some of these, you may not have even considered. Advantages of owning a home gym include:
- More likely to stick to a regular fitness routine
- Save time without transportation to and from a fitness facility
- Freedom to exercise at any time of day and not confined to gym hours
- Equipment is always available and not in use
- Cleaner, less risk of COVID-19 and other viral illnesses from shared equipment
- Privacy to work out and relax in your own environment
- No need for childcare
These are just a few of the many reasons that gym goers benefit from creating a home gym space. Even if you have a small home, there are many creative ways to create a workout space, such as within your garage. Garage gyms offer the perfect solution if you don’t have an extra bedroom to spare.
How to Create a Home Gym
At first, creating a home gym may seem overwhelming. However, it's pretty manageable when you take the process step by step. Check out these basics steps to get started creating your perfect home gym:
Choose a Space: First, you’ll need to identify a space in your home to use for your home gym. Depending on the size of your home, you may have multiple options to use as your workout space. Keep in mind how much equipment you’d like to have and how much space you’ll need to accommodate it. Also, as you work out, you’ll want a place with good airflow and ventilation (fans, etc).
Renovating the Space: Before adding equipment to the space, you may need to make some adjustments to the existing space. One important aspect to consider is the flooring. Flooring can make a big difference in your workout space. Many options for a home gym or garage gym flooring are available. For example, the collection offers style and durability.
We also offer a flooring collection specific to focusing on shock absorption. Available in many styles, colours, and thicknesses, you’ve got a lot of options when it comes to choosing garage gym flooring. If you plan on incorporating lots of exercises with free weights, check out these . These include HD rubber rolls and tiles, designed specifically for heavy impact activity.
Choosing your Gym Equipment: Consider all of the equipment you need for your preferred workouts. You may not be able to fit everything in a small space, so consider the equipment that has multiple uses, like bands or cables. You may need to do some research and get creative when it comes to home workouts. Another idea is an incline/flat bench, which can be used for various exercises. Also, consider other equipment you will need in the room that is not directly workout equipment. This includes a water dispenser, towels, TV or audio equipment, and possibly mirrors.
Get Into Action: Once you have a plan in place, it’s time to get started making it happen. After you’ve ordered and received materials, set aside time to slowly make your project come to life. Some people choose to hire professional help through local contracting services to help create a home gym. For smaller projects, you may be able to do it yourself.
Make the first move to creating a personalized home fitness space you love today. Soon, you’ll have a flexible space that you can enjoy any time while saving time and encouraging consistency to your fitness goals.
A Boxing Gym is much the same as an ordinary gym with the exception of specific Boxing training equipment. All though Boxing training features many standard fitness movements and exercises, there are also particular activities which make it unique.
In this article, read about what Boxing Training involves, the different styles of Boxing Training venue and the 4 Must-Have gym items needed to build a successful Boxing Training space.
- Boxing Gym Activities
- Different Types of Boxing Training Spaces
- 4 Must-Haves for a Boxing Gym
What kind of Activities can I expect in a Boxing Gym?
Boxing is a high energy, intensive sport that requires disciplined training and high levels of mental stamina. In Boxing Gym's, trainers focus on activities to develop speed, power and endurance. This can be anything from sprinting and jump squats to cardio sessions and types of strength training using both weights and specialist Boxing equipment. The key idea with Boxing training is to build on technique and speed although this is down to what type of Boxing you plan on doing and the route you wish to follow.
Different Types of Boxing Training Spaces
There are many types of Boxing from Combat forms to MMA, so where can you carry out Boxing Training?
The traditional Boxing Gym is cultivated through the community and tends to be a membership facility. The art of Boxing and its many disciplines go back years with a rich history in promoting diversity and bringing cultures and backgrounds together through regular training and an active lifestyle. This type of venue is best suited to someone who takes Boxing seriously and wants to commit to training or take their skills to the next level.
Boxing Sessions in the Gym
Many leisure facilities and sports clubs have dedicated Boxing Training areas where you can take part in classes or work out on your own using specialist equipment. Popular group activities are Kick Boxing and Boxercise using elements of Cardio and Boxing moves in a workout session. This is the ideal choice for an absolute Beginner who is curious about Boxing and wants to explore the sport as a fitness form.
Personal Training Sessions
If you are interested in taking up Boxing but would rather learn on a one-to-one basis there is the option of trying a personal trainer who specialises in Boxing techniques. Sessions can be held at home, in a private gym or club.
Home Boxing Gym
With the increase in Home Gyms, more and more Boxing enthusiasts have taken their training home. From beginners to Professionals, Boxing Gyms are quickly becoming a 'thing'. This allows trainers at all levels, to practice and perfect their technique whether they are training for an event or simply getting fit.
4 Must-Haves for a Boxing Gym
To create a safe and effective gym space for Boxing Training there are a few simple essentials that need to be put in place.
Heavy bags are a set of punch bags that are used for daily training and come in different sizes, weights and positions. These are for both beginners and professionals to master technique, build on strength and develop speed. They also allow users to practice specific moves.
A Boxing Gym should have a set of Speed Balls to assist with reflex, coordination and concentration.
Safety flooring is a key element of a Boxing Gym. With sports such as Boxing and Martial Arts, the under surface needs to have a little bit of traction, some resilience and heavy cushioning to protect the body from injury. Most Boxing Gyms opt for foam based material such as Eva Puzzle Tiles or Heavy duty Rubber Mats. These come in various sizes, thicknesses and bright, energetic colours. Easy to slot together, these tiles and mats retain position while you train.
Mouth guards, head shields and suitable protective gloves are a must for Boxing training. They protect the user from severe injury whether they are simply beginners or seasoned fighters.
Boxing is a very diverse sport with many styles and levels. A Boxing gym should have the basic essentials to allow users to experiment with equipment and practice their technique while improving overall fitness. Suitable safety measures such as proper gym flooring and safety gear should also be key factors in setting up your Boxing training space.
Commercial Gyms are busy, populated areas with lots of equipment. If specific safety measures are not put in place, this can cause accidents to occur which can result in injury to gym-users or the surrounding environment. This is also true in Home Gym spaces.
In this article we look at:-
- What are the Most Common Gym Accidents
- Safety Meaures You Can Take to Prevent Gym Accidents
If you want to create a workout space that is free from potential accidents or to ensure your Commercial Gym facility is an injury-free zone, read on for some top tips.
What are the Most Common Gym Accidents
Working-out should be enjoyable and flexible. You should only be concerned about the exercise you are performing and how it makes you feel rather than be worried about possible injury or accidents. So what are the most common accidents to give us a head start.
Slips & Falls
Many accidents can take place as a result of slips and falls. This is usually because of slippy or uneven surfaces and stray equipment lying out as a trip hazard. Some people workout without using suitable mats or gym flooring increasing the risk of slips and falls.
Injury to Shoulder, Back, Knee and Ankle ligaments, joints and tendons are very common in a gym environment. Mainly down to the gym-user by not adequately carrying out warm-ups or overdoing exercise in terms of frequency and intensity, injury can also be caused by unsuitable gym equipment and support measures such as floor mats and trained staff not being in place.
Heavy weights being dropped on a solid floor will undoubtedly result in damage. This is also the case if heavy gym equipment like Treadmills, Bikes, Rowers and Weight Racks are not properly supported. This type of damage is costly to repair and will mean a further safety hazard to your gym space.
Loud noise and vibration not only causes disturbance to other users or neighbours, it can also affect performance and concentration, resulting in accidents. For example, working out in a Garage can be noisy and you may become startled when someone suddenly enters which could end up with dropping weights or injuring yourself. Uncontrolled noise from weight dropping on hard surfaces or overused machinery can potentially cause secondary accidents because of decreased communication between users.
Safety Measures You Can Take to Prevent Gym Accidents
To keep your gym facility or private fitness space safe and free from potential hazards will protect your body and environment letting you get the most out of your workouts. Let's consider the simple things that can be done to ensure an accident-free fitness zone.
Weight Training, Functional Training and exercise in general needs to support the user. Gym flooring that provides shock absorption and high density will withstand heavy impact and prevent repetitve strain and fatigue. Similarly, rubber gym flooring will protect your subfloor from repeated weight drops that could damage the surface. Proper gym tiles have a non-slip surface against trips and falls and are easy to keep clean.
Sound Reducing Surfaces and Insulation
In areas with noisy equipment or high impact activity that involves weights, it is advisable to insulate your walls and floors with a suitable sound-reducing material. Rubber flooring is excellent for dulling sound and minimising noise. This allows users of gym machinery to focus on performance and utilise equipment safely.
Commercial gyms should have enough trained members of staff available to assist users with gym equipment and advise on proper warm-ups, correct form and weight usage.
Gym users should know how to properly operate gym machinery and have enough information when they need it. Gym inductions, training and information sources should be readily available to avoid users making mistakes and injuring themselves.
Gym equipment and accessories need to be stored in safe, easily accessible places to avoid rolling Dumbells, Weight Plates and other resources causing trip hazards. To keep your fully equipped gym space 100% safe, invest in good storage solutions such as racks, wall mounted brackets and shelving. This will maintain your equipment and reduce accidental damage.
Whether you have a private Home Gym or a Commercial facility, putting a few simple measures in place can minimise the risk of injury to users or damage to your property. Look at investing in protective equipment, suitable storage and training staff and users on how to train safely in the gym.
Customer feedback is essential for consumers to make informed decisions when buying products. At Gym-Flooring this is probably the single most important element of our business. Since we began trading in late 2019, our online customer feedback has been invaluable and has helped us shape our business by offering the best customer service and products in the industry.
In this article we take a look at some of our favourtite customer reviews from this year.
Read on to find out what customers think about:-
- Specific Products
- Product Installation & Performance
- Customer Service
- Price & Value
We have a wide range of gym and fitness floor solutions in various thicknesses, sizes and designs. Let's look at our most popular options and frequently reviewed products.
Steve H April 2022
"Quality Floor - From ordering to delivery was 1st class, laying the floor was fairly easy as well. Didn't need any glue they just don't move, perfect. I like how they make my garage gym look and feel, no damage when dropping weights. No problem with heavy deadlifts either."
Gary C Jan 2022
"Fantastic Gym Flooring - Perfect for home gym setup with the use of heavy weights in mind when purchasing. Great and easy to lay too.
Sam T March 2022
"Perfect lighter weight gym flooring for my home gym. They look brilliant and the quality is fantastic. Will recommend to anyone thinking of a gym space at home"
Product Installation & Performance
Our gym tiles can be fitted simply, without adhesive or specialist installation following our user-friendly Tutorial video. Our recent reviews show how helpful this has been as well as rating high on product performance.
Chris W February 2022
"After having a search around for heavy duty rubber floor mats I came across these ones. The reviews and price sold it to me so bought 6 of the 11mm mats for my budget micro gym I was creating in my cellar, I don’t have a lot of fancy equipment but I wanted the floor to be right.
The mats arrived on a pallet and I took them down 1 at a time as they’re quite heavy, which is what I wanted them to be as I wasn’t sticking them down, but just followed the video on their website about overlapping them about 5mm in a brickwork pattern so they could be kicked into place and then were a compression fit so they’re not moving anywhere.
I followed the instructions on cutting them, which worked perfectly with a nice clean cut. It was also easy to scribe one of the edges to fit the uneven wall better.
I’d definitely recommend these mats (I already have to a few fitness friends) and wouldn’t hesitate again should I need any more".
Customer Service & Delivery
We pride ourselves in excellent Customer Service and fast delivery.
Tim G - January 2022
"Excellent Customer Service - I converted my garage into a gym over Christmas. I read the Sprung reviews and decided to order without checking stock with them. I had to move the garage contents into the kitchen. Thankfully when Sprung came back from the holidays they really pushed the boat out to get me my order asap. I'm really pleased with the flooring it's transformed the garage and also really competitively priced with free delivery topping that off".
Price and Value
At Sprung Gym-Flooring we offer very competitive prices for the quality we deliver. All of our products are sourced from reputable suppliers and are quality checked before leaving our Warehouse.
Lauren L - March 2022
"Amazing! - Brilliant quality flooring. It has totally transformed our home gym"
Paul F - January 2022
The first part of 2022 has seen us receive some very positive feedback on Product Quality, Customer Service and Website Information regarding installation. Customer feedback remains the most important aspect of our business, helping other consumers to make the right decisions but also providing us with valuable insight into what areas of our company we should try to enhance or improve.
Many UK Schools have embraced Outdoor Learning and Sport as a core part of the school curriculum. Newly built schools now have fully integrated Sports facilities that support the community with an infrastructure that includes playing fields, indoor fitness suites and swimming facilities.
Similarly, a large number of educational establishments are leaning towards versatile, low-maintenance materials that are eco-friendly and able to withstand outdoor conditions. Sustainable, yet durable surfaces such as 3G Sports Turf and other synthetic materials are increasingly popular.
In this article we look at:-
- 3G Sports Turf - What is it?
- The Benefits of 3G Sports Turf
- The Most Effective 3G Turf Solutions for School Sport
3G Sports Turf - What is it?
3G Sports turf is a high grade synthetic grass made from sand, rubber and quality artificial grass fibres. It typically ranges in height between 12mm and 60mm and comes in various styles and sizes to suit a wide range of sports. Due to it's resilience and good ball bounce, it is commonly used in field and team sports such as football, rugby and hockey.
Other varieties are available as play turf and lawn turf for gardens, play areas and recreation grounds.
The Benefits of 3G Sports Turf
There are numerous benefits for using 3G turf solutions in schools and other educational facilities.
Let's look at this in more detail:-
The flexibility for 3G Sports Turf is huge. It caters for Football, Rugby, Netball, Tennis and Badminton, Hockey as well as athletic activities, games, leisure and play. Some products come with painted in markings although turf can be easily painted to add the sports relevant to your school programme.
Maximises Use all Year Round
Weather can affect the regularity of team games if snow and severe rain flood natural grass playing fields. 3G turf allows users to enjoy the facilities in every season despite the weather. Most importantly, 3G turf has a weather resistant backing with self-draining features meaning the exterior conditions will not cause damage from moisture, rot or mould.
A huge draw for users is the fact that 3G turf performs well with virtually zero maintenance. There is no cutting, watering and preparing on a regular basis to keep the playing surface looking verdant and suitable for use. This reduces the overall cost of investing in a 3G surface.
Purchasing a 3G court is an investment. It has an initial costs which for some ranges can be fairly expensive. However, you receive the return of the investment through a maintenance-free upkeep. Maintaining a natural grass playing field is costly and if it is not well looked after will rapidly go to seed. In the long-term, a 3G Sports Turf is more cost-effective. Excellent 3G pitches can also generate additional financial benefits. Many facilities rent out their courts for specialist bookings.
3G is specially designed with strong but resilient fibres to allow for excellent ball bounce, traction and free movement for players. The non-abrasive material adds comfort and the protective under-layer supports users ligaments and joints from slips and falls.
A well maintained natural landscape is a thing of beauty. With high quality synthetic turf this can be achieved without the regular upkeep needed for real grass. Playing fields need to be specially prepared prior to games and maintained constantly to keep them looking fantastic whereas a 3G turf court will look great all year round. With bold and playful colour options, there is also the option to be creative and add bold colour combinations with sprint tracks or incorporate a team logo into the design.
The Most Effective 3G Solutions for School Sport
Suitable for Football, Rugby, Hockey and Netball this multi-functional court prioritises in player comfort and protection with fantastic shock absorption qualities and non-abrasive fibres. Clubcourt comes in a 13mm pile height and has the deep green, natural appeal of an authentic grass playing field.
This extremely durable multi sports turf is particularly popular for Tennis and Badminton because of its incredible resilience and vivid green coloured fibres. Crosscourt has added biomechanical properties meaning it is super shock absorbent and its non-abrasive surface gives high player comfort as well as performance.
A category 2 system, the Multiplay 2220 turf is ideal for a number of ball sports and comes in a number of different colours with options for built in court markings. With an ultra sturdy latex base that has self-drainage holes and is resistant to outdoor damage, this highly versatile court is perfect for school team sports in all seasons.
School sports and outdoor fitness has never been more important. This demands for durable, long-lasting surfaces and external spaces to support the growing needs of the school and the community. 3G Sports Turf is one of the most popular outdoor surface solutions because of it's many benefits compared to natural grass. With it's high return in investment and low maintenance, sports turf is an obvious choice for educational sport.
Gym turf has become an increasingly popular feature in the modern fitness world. Adopted by sports facilities, training centres and home gyms as an alternative flooring surface to perform high impact activities, we look at the main uses of this exciting trend and how it can benefit private gym owners and fitness enthusiasts alike.
In this article find out:-
- What is Gym Turf?
- The Main Types of Gym Turf
- Key Benefits of Using Gym Turf
- Quick Buying Guide
What is Gym Turf?
Gym turf is a high density synthetic grass which is made with short pile fibres and a sturdy latex undercarriage. The tufted pile allows for high impact activities and various field sports to be performed indoors and outdoors without the need for regular maintenance.
It typically comes in bold strong colour options aswell as markings such as numbers, track lines for sprinting and bespoke patterns. Synthetic turf comes in large rolls which can be used over an entire space or available in track format of varying sizes.
The material should be robust and provide protection and shock absorption when carrying out high impact exercises. This prevents injury to users aswell as avoiding damage to the subfloor.
The Main Types of Gym Turf
Common uses of gym turf can vary from sprinting and sled-pulling to Crossfit and Functional Training. The main types can be split into 4 categories:-
This gym turf is plain and in standard colours such as Green, Blue and Red. The product comes in rolls which is suited for areas such as indoor sports halls. Artificial turf is also used in specific areas of a gym to create zones and to add colour into the design.
A popular way of incorporating a logo into your gym floor is by adding this into the sports track or selecting specific colours to represent a sports team. Select programmes and training methods can be built into your turf or track so you have all the grid markings, numbers and features needed to perform your own personal training style.
3G Turf is synthetic grass used for team games such as Football, Hockey, Rugby etc and is mainly installed outdoors. It is a high grade solution which uses sand, rubber and artificial grass to produce strong, durable playing surfaces. These come in different styles of turf pile such as Profoot, Crosscourt and Clubcourt and vary in roll sizes. It can be more expensive than other turfs because it needs to be weather resistant and strong enough to withstand high level sports while supporting performance.
Key Benefits of Using Gym Turf
Incorporating a sports track or a dedicated area for Crossfit for example, can optimise the user's experience aswell as providing significant commercial benefits to a gym owner.
Here are just some of the plus-points:-
Gym turf can maximise a space's potential to accommodate a number of functions while remaining fairly low-maintenance. Many exercise and workout types can be grouped together instead of creating separated zones saving on space.
A huge draw in utilising sports turf in a gym facility or sports centre is the flexibility of use. This type of surface can be used for various sports as well as contemporary gym functions and can also be used outdoors.
Cost-Effective and Low Maintenance
Investing in gym turf may have an initial cost, however the fact that there is very little maintenance, this saves costs in the long-term. Unlike natural grass, you don't need to water and cut synthetic turf on a regular basis and the space is ready for use straightaway without the need for preparation. After installation, activities and sports can be performed straightaway and if outdoors, will not effect the event as a result of adverse weather conditions.
Having a dedicated space for workouts you love can boost motivation and commitment to fitness. Likewise, if a gym provides plenty of choice with an interesting and varied layout, users are more likely to return.
Brand Recognition & Reputation
By opting for brand colours or a logo in your sports turf feature you can promote your company and present a stronger brand image. Similarly, if users enjoy their gym experience because of the wide range of activities you can grow your reputation within gym communities.
Not only does sports turf add more value to your space on a personal or commercial basis, it looks amazing! Bold, energetic colours and different textures throughout the gym helps to create a defined, professional look with a positive and exciting ambience.
Quick Buying Guide
Choosing gym turf should be dependent on what type of activities you plan to use it for as well as considering the amount of space you have.
Commercial gyms should try to incorporate a fitness track solution such as Sprung Premium that allows for a variety of functions in one space and has all markings included. Try selecting colours similar to your brand logo to give your space character.
Personal Training Studios should also consider selecting an option which amplifies the scale and level of use. The Essential range which has standard markings caters for functional training, Crossfit, sprinting and sled-pulling.
Home gyms come in all shapes and sizes. Smaller spaces can still benefit from using sports turf to create specific zones or tracks that facilitate home style training. You would be surprised as to what you can fit into a Garage gym and adding a sled track for instance is not unrealistic. The Uni range is a plain track which you can use to your liking. Gym markings can be painted/applied to the turf and comes in various sizes.
Gym turf can play a big role in how your gym functions, operates and delivers from a commercial perspective as well as for a private gym user. Home Gyms are often used for personal training spaces and adding a track feature or gym turf adds that professional edge. With the versatility of gym turf, it can open up brand new avenues of opportunity both in growing your gym brand and in your personal fitness goals.
In terms of sustainability, rubber flooring as a material is eco-friendly, recycleable with a low impact on the environment. As there are different ways of producing rubber products, we look at the differences in the main types of material and how modern practices such as recycling rubber can have a huge impact on our eco-system.
In this article we look at:-
- The Main Types of Rubber Flooring and How they are Manufactured
- How Sustainable is Rubber Flooring?
Find out why rubber flooring is the go-to option across several industries such as fitness, sport, utilities, education and healthcare.
What are the Main Types of Rubber Flooring?
Rubber flooring products can be broken down to into two main types, Natural Rubber flooring or Synthetic/Recycled Rubber flooring.
Natural Rubber Flooring
Natural rubber is derived from latex which is extracted from the trunk of the Hevea Plant and made into various products from rubber bands and car tires to swimming caps and surgeon gloves. The substance is extremley elastic, tensible and versatile which is why it is utilised in so many different capacities. This type of rubber flooring is more expensive to manufacture and less durable than synthetic rubber or recycled rubber flooring which is why so many industries opt for the latter.
Synthetic and Recycled Rubber Flooring
When we refer to synthetic rubber flooring we are describing rubber that has been formulated in a plant with other components to create a high quality product that can withstand heavy loads, adverse weather and continuous use. Similarly, recycled rubber flooring is usually a mix of SBR and EPDM rubber granules fabricated from truck tires and a polymer resin. This then produces rubber tiles, mats and rolls suited to a number of applications. Popular uses are fitness tiles, playground surfaces, safety flooring and horse mats.
Types of Synthetic Rubber Flooring
Common types of Synthetic rubber are SBR (Styrene Butadiene Rubber), EPDM (Ethylene Propylene Diene Monomer), Nitrile, Neoprene and Silicone. Gym flooring rolls, fitness mats and playground rubber tiles are usually a mixture of both SBR and EPDM as these components result in very resilient, high density and heavy duty surface strength.
How Sustainable is Rubber Flooring?
Both natural and synthetic rubber is environmentally-kind. Natural rubber is an organic substance, a renewable source which is biodegradeable and will decompose over time.
Both types can be recycled to produce other rubber products, reducing landfill and it's overall carbon footprint. A good example of this is truck tires which now make the majority of rubber flooring products we use today.
Similarly, when we recycle rubber, we cut down on the harvesting and new production of rubber which significantly modifies energy use.
Increasingly, rubber manufacturing plants are continously looking at ways to produce rubber that is more sustainable, however, science, technology and economic factors will determine how quickly these enhancements take shape and drive significant change.
Rubber is in high demand and the material is used globally to produce a wide range of consumables, some more necessary than others. Due to the expense and social impact of harvesting natural rubber, modern manufacturers of synethic rubber are beginning to develop more sustainable supply chains as well as recycling rubber to reduce carbon emission. Recycled rubber flooring is the most sustainable and is becoming increasingly popular, particularly in sports and recreation, industrial buildings and playground facilities. Like most materials, there is always room for greater sustainability with rubber flooring being no different.
Homebound fitness is a regular part of everyday life nowadays. The global pandemic has resulted in dedicated fitness spaces popping up in spare rooms, garages, basements and outdoor garden buildings. With people reframing their relationship with fitness and mental wellbeing, the positive outcome is that home style fitness is here to stay.
Here we look at the most common ways of creating a work out area at home that blends well with most lifestyles and budgets, but most importantly is consistent and permanent. To get the most out of investing in a home gym, you need to think long-term. Is this space going to fulfil my fitness aspirations for the long-haul and will I enjoy using it?
If you are considering a home gym, we also explore some unique and inspiring home fitness designs to boost your motivation and help you identify what elements are important to you.
Where do I build my Home Gym?
The answer to this, is simply down to space. You need to select an area of your home that has adequate space to accommodate your favourite equipment and allow you to safely work out without disruption. The space should be comfortable in temperature, well lit and ideally insulated to avoid noise disturbance.
A spare room is a great location for a home gym. All too often, unused rooms can accumulate storage and unwanted furniture so if you are commited to incorporating more fitness into your lifestyle, now is the time for that clear out. You will be amazed at how much space a newly cleared room can provide. If you haven't got alternative places for storage, then consider storage racks to allow more floor space. To protect your ligaments and tendons from injury, also look at gym mats to absorb impact from repetitive movements and weights.
Garages are a popular solution to working out at home. Like unused rooms of the house, they often gather storage, tools and let's be honest, household junk. For maximum benefit, clear the garage space first before setting up your gym. Use racks and mounted storage if necessary but the area should be free from obstacles and non-gym equipment. As outdoor buildings can be draughty and noisy, Anti-Shock tiles are the ideal floor option for reducing sound and keeping the space insulated in cooler months.
Outdoor Garden Room
For many people, space indoors is limited. This is where modular outbuildings come in. Available in all shapes, sizes and materials, Garden rooms are the modern answer to additional living space. Homeowners use these spaces as offices, hobby rooms, play areas and very commonly, gyms. Modular buildings such as these do not need to be expensive, there are more economic ways of creating a sheltered outdoor gym using less costly materials. The most important aspect of an outdoor gym is that it provides suitable shelter for use in all weathers and protects your gym equipment. A safe and durable outdoor surface is also key for protecting your external substrate from damage while supporting your body from fatigue.
Basement or Loft Gym
Above or below the house is another great place to set up a workout room. Away from the rest of the household and utilising space which is typically stacked full of storage, a loft or basement area is the perfect gym location. Again, suitable flooring, lighting and heating should be put in place before you build your design. If you don't have windows, think about fans to allow enough air circulation and invest in good lighting.
5 Home Gym Designs to Inspire You
Let's look at some funky, playful and chic Home Gym's to get your creative juices flowing.
If bright colour is your thing then there is no limit to how you can use this to create and enhance your gym experience. In this gym design, they have chosen bold, vibrant colours on the walls to boost mood and motivation. Colour can also be used on the floor by opting for dual colour tatami tiles or flecked gym mats in puzzle design.
There is nothing like a well-equipped gym with all your favourite machines and workout accessories. A good personal gym space should be varied and versatile, so it is important to incorporate choice and include quality pieces that are multi-functional. There is no rule to say that all gym kit should be matching so mix it up, add colour or use a themed colour.
Everybodies idea of luxury is different, however if you want to create a sleek, modern home gym design then think shiny, metallic equipment, mirrored walls and polished paintwork. Add designer, interlocking gym flooring available in velvet black, stone grey or 5 fleck colour options for a commercial gym finish.
Urban & Industrial
With exposed brick and pipework and a boxing feature to this gym design, give the space a relaxed, industrial vibe. This is simple to achieve in rooms such as garages and basements where there will already be exposed materials and unfinished elements in the space. You can celebrate these parts by painting pipework, adding heavy duty, rubber flooring and leaving ceilings exposed.
This gym has incorporated natural elements and materials such as a living wall, oak flooring and ambient lighting. Nature adds energy and vitality to a space, so add plantlife and greenery were you can.
By embracing the creation of a home gym that works in every way for you is key to long-term and consistent fitness at home. If you think carefully about all the important factors prior to your design, such as location, space, comfort and budget, it will set the foundations for a home gym that can be adapted to meet your specific needs and personal style.
With more of us utilising our outdoor spaces and gardens for additional living spaces, there is no limit to what you can create as a clever solution to extra space, play areas, gyms, yoga studios and even home offices.
There are different types of outdoor space such as covered courtyards, garden rooms, sheds, modular units and sheltered platforms for dedicated exercise. This is where Crossfit comes in.
To get the most out of Crossfit there needs to be a few important elements in place so that you can enjoy working out safely and without the concern of premature damage to your equipment or adverse weather affecting your accessibility.
How do I Make My Outdoor Crossfit Gym Work?
Here we look at the main factors to consider when designing and maintaining an Outdoor Crossfit gym.
Crossfit can involve several pieces of equipment varying from jump ropes, battle ropes and weights to power racks, sleds and spin bikes. To ensure you have adequate space to include your favourite workout kit you need to think about how things will be positioned. Consider how big your existing space is and how much equipment you want to include at the design stage. Crossfit gyms do not need to be huge, but you want to prioritise the equipment you like using.
Weather plays a big part in an outdoor gym space. Even in hot, summer months you do not want direct sunlight affecting your performance. If you are creating a gym within a covered space such as a Garden room or modular building, you will already have suitable shelter, however consider temperatures, insulation (for cooler days), fans and shades.
For more open gyms, it is a good idea to incorporate some type of temporary cover. There are loads of materials and options on the market from waterproof canopy's to PVC awnings that will allow you to use your gym despite rain or extreme sunlight.
Suitable Protective Flooring
Most Crossfit activity is high impact and involving weights. To protect your body from injury or repetitive strain, it is essential that you have a high density shock absorbent surface in place. Likewise, you need to protect the subfloor/concrete from damage.
Consider Anti-Shock gym tiles which have inbuilt drainage for outdoor use. From a 40mm thickness to 60mm, these tiles will cushion falls and absorb impact and noise from equipment and weight dropping. Most importantly, these gym mats will remain stable (without adhesive) as they butt together due to their weight and retain their position.
Alternatively, choose an Outdoor Rubber Tile which is multi-use and can be used for fitness, kids play and patio areas. The 40mm thickness and self-drainage delivers protection from heavy impact, high traffic and load bearing while enduring all weather conditions.
Gym turf is another surface option that can be incorporated into your outdoor gym design. Particularly good for pulling, pushing and sprinting, synthetic grass is a safe and easily maintained solution for Crossfit activities.
When investing in your Crossfit equipment and accessories, think about choosing materials that will withstand outdoor use better than others. Think about rust-resistant and UV protected pieces that are easily portable and stored.
An outdoor gym should be created with long-term in mind. That means thinking about all seasons, the main users of the space and how portable your design and equipment is. With that in mind, it is good to consider equipment and storage options that align with your plans.
Can your Crossfit gym space double up as a children's play area when not in use. Maxmise your space as much as you can so that you and other members of your family can get the most out of it. Think of how you will form your space and if you can save costs by creating zones, using multi-functional flooring and seating to accommodate different functions like fitness, play, dining or hobbies.
Taking fitness outside is a great idea if you can. By considering the key components that make a Crossfit gym work and your specific environment, you can create a budget-friendly space that is safe, durable and will remain functional for years to come.
Rubber Playground tiles are designed to withstand all weather conditions. From rain to sunshine, these tiles are super robust with self-draining and anti-slip properties. They provide a comfortable and safe play area for children, however they also have multiple outdoor uses. You can create a non-slip surface with maximum shock absorption for outdoor fitness, yoga or even patio areas. Keep reading to find out five ways you can use playground tiles.
In this article:
- What are Playground Rubber Tiles?
- 5 Ways You Can Use Playground Rubber Tiles
What are Playground Rubber Tiles?
As the name suggests, playground tiles are designed for safe outdoor play and to prevent injury from slips and falls by providing a slip resistant surface that cushions movement and protects heavy play equipment such as slides and swing sets.
Our Safety Playground Tiles are available in three fun colours as well as both 30mm and 40mm sizes. The tiles use a premium rubber with UV particles but are non-toxic and eco-friendly. This means that the tiles won’t fade in the sunlight and can deal with rain and winds as the seasons change. Simple to maintain and clean, Playground tiles are also easy to fit and have an inbuilt drainage channel on the underside.
5 Ways You Can Use Playground Rubber Tiles
Although the tiles are primarily made to create a foundation for safe outdoor play, these qualities make them an excellent choice for multiple uses. You can craft a functional space that serves several purposes. Here are five ways you can use playground rubber tiles.
Playground tiles create a fantastic surface for children’s parks. When you have children running, jumping, and potentially falling, you need non-slip and shock-absorbent flooring. As there tends to be a higher risk of slips and falls in children’s parks, it’s important to make the area as safe as possible. If you plan on using the tiles with climbing frames or something similar, you must check the thickness you need against the critical fall height. This helps you to choose the safest option possible.
Another way to use playground tiles is in leisure centres with outdoor sport and play areas. Often, with leisure centres, you need to have multifunctional spaces that can cater to different audiences and purposes. When the surface has enough traction for safe play, it’s usually got plenty of shock-absorbing and non-slip properties. This means it also doubles up as a great spot for outdoor fitness and children’s play areas.
Back Garden Play Area
Rubber playground tiles are suitable for both commercial and personal use. If you’re looking to set up a play area in your back garden for the family, these tiles are an excellent choice. By using rubber tiles, you can create a safe zone for play, especially if you’re using any climbing frames or play equipment. Crafting a play zone in the garden also helps to keep any toys and play to a certain area which is useful when trying to organise your back garden.
Outdoor Fitness Space
Playground tiles are ideal for creating an outdoor fitness space. If you’re looking to create an outdoor fitness space either at home or in a commercial setting, rubber tiles are perfect. Firstly, the premium rubber material can withstand all weather conditions and doesn’t fade in the sunshine.
Whenever choosing fitness flooring, it’s always important to match your needs and purpose to the surface. Rubber tiles are great for outdoor fitness. But if you’re planning on doing very heavy weight lifting or Olympic lifting, it’s a good idea to look for a heavy-duty tile like the Antishock Range which starts at 40mm right up to 60mm in thickness. This range is suitable for exterior use.
Patio Seating Area
Finally, playground tiles are a suitable surface for an outdoor seating area. What’s great about using rubber tiles as a base is that you can use them for several purposes. Your patio seating area is often a place where family and friends sit together. This way, you can use the outdoor space for a combination of events, from hosting a family dinner to a child-friendly party.
Our rubber playground tiles are perfect for fun and safe children’s play but they also suitable for various applications, including leisure centres, garden seating areas, recreational parks and school playground flooring. With maximum shock absorption, non-slip, and anti-fatigue properties, you can deliver the required protection needed for kids play and home fitness as well as creating functional, seating areas that look fantastic.