Videos

In the world of fitness, creating an optimal workout space can significantly impact one's motivation and overall experience. A recent case study from a garage gym in Dorset sheds light on how a simple addition - 6mm sprung p...

Setting up a gym space involves careful consideration of various elements, and one critical aspect is the flooring. A well-installed gym floor ensures safety, performance, and durability for athletes and fitness enthusiasts. Among the different floorin...

In recent times, the concept of home gyms has soared in popularity, with fitness enthusiasts seeking convenience without compromising on quality. Creating a conducive workout space at home involves more than just acquiring equipment; it's about curatin...