4 Benefits of Vinyl Sprung Sports Flooring

When it comes to sports and fitness, one flooring solution may work for one activity but not another. If you need a flooring system for badminton, table tennis, or other sports, have you considered sprung vinyl sprung flooring? With excellent shock absorption and injury protection, our range of Sprung vinyl flooring systems could be perfect for your next project. Let’s break down what vinyl sprung flooring is and how it could benefit your facility and performance. 

In this article:

  • What is Vinyl Sprung Flooring? 
  • 4 Benefits of Vinyl Sprung Flooring 

What is Vinyl Sprung Flooring? 

A sprung flooring system is designed to give some degree of bounce on impact. In fitness, dance, and sports, athletes need the floor to absorb shock to help reduce the risk of injury with repeated movements. A floor with good shock-absorption makes movement easier on the joints. 

Sprung flooring uses a special type of construction to enhance performance and reduce the risk of injury. It contains two or three flexible layers of material followed by a top layer. The top layer tends to be vinyl or wood. Vinyl sprung flooring uses this construction then adds a layer of vinyl on top. Sprung floors are not designed to create a trampoline effect. Instead, they should have good slip resistance, traction, and bounce.  

Our range of Sprung sports vinyl flooring features three separate layers. If you’re looking for something sport-specific, we offer both badminton and table tennis vinyl flooring. The flooring is designed for fast movement and rapid direction change, all while providing the right amount of protection. Vinyl flooring comes in rolls, so it’s suitable for larger spaces like gyms, studios, and leisure centres. 



Vinyl sprung flooring is suitable for a range of sports including:

  • Dance
  • Fitness
  • Table tennis 
  • Badminton 
  • Fencing 
  • Martial arts 
  • Yoga
  • Netball 
  • Volleyball 

4 Benefits of Vinyl Sprung Flooring

Vinyl sprung flooring boasts many benefits making it a top choice for sports and fitness facilities. It’s not only great for sports but will help create a multipurpose and versatile space. Here are four benefits of vinyl sprung flooring:

Protect Against Injury

With many sports, the body is performing and changing direction fast. These types of repeated movements can impact the body over time. Sprung floors help to protect against injuries and reduce the risk of slips and falls. While taking some of the impact away from joints, vinyl flooring creates enough traction so that you’re not sliding around. Sports like badminton and table tennis use quick movements with rapid changes in different directions. Without the right level of traction, you could easily fall and slip. 

Excellent Shock Absorption


Shock absorption is a vital part of any fitness flooring system. Whether you’re looking to renovate your home gym flooring, install new dance studio flooring, or want to update your leisure centre flooring, it’s an essential feature. Shock absorption helps to create a safe base for exercise by absorbing impact from the movement that would otherwise go straight on your joints. A sprung flooring absorbs some of those shock waves. Most indoor sports require some level of shock absorption and energy return. 

Ideal for Sports and Dance


In the majority of cases, it isn’t easy to pinpoint one exact sport or type of exercise you will be performing. Even in a dance studio, you might run classes on different styles. This means you need a solution that is versatile for a multifunctional space. Vinyl sprung flooring is suitable for a range of activities, especially sports and dance.

Available In A Range of Colours 

The flooring is a big design feature of your fitness space. A major benefit of vinyl flooring is that it’s available in a wide range of colours. Our dedicated badminton and table tennis vinyl flooring come in red or green, suitable colours for each activity. It’s also available in teal, grey, black, blue, and wood effect. While the flooring should create a safe space with plenty of traction, it should look great too. 

When you need a good level of shock absorption and energy return, sprung flooring systems should be your first stop. They can help to maximise performance, provide enough bounce, and reduce the occurrence of injuries from repeated movements. With a top layer of vinyl, sprung flooring is durable and easy to maintain. 

November 25, 2020 — Richard McKay