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CHRISTMAS SALE - DON'T MISS OUT ON 30% DISCOUNT

OUR PROMOTION TODAY: DON'T MISS OUT ON 25% OFF EVERYTHING

SPRUNG30
Trusted By 50,000+ UK Home & Commercial Gym Owners ✅

SALE ALERT! GET 25% OFF

GET25
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BESTSELLER OF 2025

UK’s Highest Rated

30mm Sprung PRO Gym Floor Tile - Rubber Heavy Duty Gym Flooring

Smooth Top Surface Smooth Top Surface
Heavy-Duty Durability Heavy-Duty Durability
Easy Installation Easy Installation
£48.99 £59.99

Free shipping on orders over £250

Delivery Info

Standard UK delivery from £9.99 – Free over £250
VAT included Shipping calculated at checkout.
Item

30mm Sprung PRO Gym Floor Tile - Rubber Heavy Duty Gym Flooring - 30mm Heavy Duty Tile - *Pre-Order - ETA mid December* is backordered and will ship as soon as it is back in stock.

*Pre-Order - ETA mid December*

600+ Bought Last Month

✓ 4-year warranty✓ Fast shipping

VAT included Shipping calculated at checkout.

100% 30-Days Money Back Guarantee

We are so confident in our products that if you are not satisfied, you have the right to get a full 30-days refund.

Trusted By

  • New Balance
  • Ideal for Impact: Suitable for medium to high-impact activities.
  • Heavy-Duty Protection: Resists body injury and heavy weights.
  • Eco-Friendly: Made from 100% recycled SBR rubber.
  • Sleek Finish: Bevelled edge profile and matching ramp sections available.
  • Durable & Reliable: Backed by a 4-year warranty.
  • Superior Noise Reduction: Excellent acoustic isolation.
  • Easy Installation: DIY setup with video tutorial and PDF manual.

How Many Tiles Do You Need?

Input the size of your space | Area Measurement (m²)

**The number of Mats is calculated by dividing the area of your room by the mat size (1m²), adding 7% waste, and rounding up to the nearest whole number**

Number of Mats: 1

£32.99 £41.24

Simple Installation

Shipping

In Stock

FREE Shipping on orders £250+

  • Orders below £250 have a standard charge of £39

Fast Shipping

Live Tracking

  • We send live tracking updates via email

*Shipped from Glasgow. Exclusions apply*

Description

**Price per m2**

Whether you're looking for a home gym floor solution or surface tiles for a studio or commercial space, the Sprung PRO range has your back.

Known for it's high protection and superior durability the PRO tile collection is available in a range of thicknesses to suit all levels of impact and fitness activities.

*NEXT DAY DISPATCH*

Also see our:

30mm Interlocking Pro Tile

30mm Anti-Shock tile

AS INSTALLED IN

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The lighter weight tiles in 11mm and 15mm compared to our denser options in 43mm to 63mm, are designed to resist impact, reduce noise levels and enhance your workout whether it's a moderate cardio routine or Olympic weight training.

PRO 30mm is for medium to higher levels of impact intensity. The heavy-duty, robust system constructed from 100% SBR rubber provides that extra layer of protection against body injury or heavy weights damage.

Each tile has a bevelled edge profile that adds a fluid and clean aesthetic to your finished gym space.  Matching ramp sections are also available to complete the professional look (Click here for Accessories). 

Quality assured and tested, PRO tiles are also eco-friendly and odour-free.

Find out more on the PRO Tile series - Click Here

Features


Check out the other tiles in the Spring Pro range:-

50 MM Rubber Anti Shock Gym Matting

Product
Dimensions 1000mm x 1000mm
Thickness 30mm
Shape Square
Profile Bevel Edge
Maximum Weight Drop 200kg
Applications Functional Training, Free Weights up to 200kg, Cardio & Strength, CrossFit
Material
Properties Tough Elastic, High Compression Resistance and Impact Strength
Composition Recycled SBR Rubber granules from 70% truck tyres, bonded with PU
Technical Specification
Width +/-2%
Length +/-2%
Thickness +/-5%
Dry Conditions ≤ 105PTV | PN -EN 13036-
Wet Conditions ≤ 75PTV | 4:2004
Abrasion Resistance, mg ≤ 560 | PN - EN ISO 5470-1:2001
Tensile Strength, MPA ≥ 0.65
Elongation At Break ≥ 40 | PN - EN 12230:2005
Hardness 55 up to 75 | PN - ISO 868 PN-93/C-04206
Density 950 to 1,000kg/m3 | OTP 1168 PN-EN ISO 845 - 2010
Fire Classification Efl S1

 

Another amazing option for gym flooring if you are looking for slightly thinner tiles is our 20mm sprung heavy duty gym tiles.

Installation Guides & Videos

"

Product Customer Reviews

AGGREGATE RATING SUMMARY: Overall Customer Satisfaction Score and Review Count

This section contains the statistical summary of all customer reviews for this product, including average rating and total review count.

Product: 30mm Sprung PRO Gym Floor Tile - Rubber Heavy Duty Gym Flooring

Average Customer Rating: 4.90 out of 5 stars

Total Number of Reviews: 152 customer reviews

Customer Satisfaction Level: Excellent - Highly Satisfied Customers


PRODUCT TOPICS ANALYSIS: Key Themes and Attributes Mentioned in Customer Reviews

This section identifies the most frequently discussed product aspects and features that customers mention in their reviews for 30mm Sprung PRO Gym Floor Tile - Rubber Heavy Duty Gym Flooring. These topics help understand what customers care about most.

Most Discussed Product Topics:

  • smell - frequently mentioned by customers
  • quality - frequently mentioned by customers
  • feel - frequently mentioned by customers
  • sizes - frequently mentioned by customers
  • value - frequently mentioned by customers
  • looks - frequently mentioned by customers
  • fit - frequently mentioned by customers
  • problem - frequently mentioned by customers
  • service - frequently mentioned by customers
  • weights - frequently mentioned by customers
  • difference - frequently mentioned by customers
  • work - frequently mentioned by customers
  • price - frequently mentioned by customers
  • delivery - frequently mentioned by customers
  • use - frequently mentioned by customers
  • flooring - frequently mentioned by customers
  • tiles - frequently mentioned by customers
  • mats - frequently mentioned by customers
  • communication - frequently mentioned by customers
  • gym - frequently mentioned by customers
  • matting - frequently mentioned by customers
  • installation - frequently mentioned by customers
  • finish - frequently mentioned by customers
  • heavy duty - frequently mentioned by customers
  • video - frequently mentioned by customers
  • cuts - frequently mentioned by customers
  • edge - frequently mentioned by customers
  • blade - frequently mentioned by customers
  • damage - frequently mentioned by customers
  • space - frequently mentioned by customers

Source: Yotpo Reviews Analytics - Leading Customer Review Platform

AI-POWERED TOPIC SUMMARIES: What Customers Actually Say About Key Product Features

This section contains AI-generated summaries of customer opinions on specific product topics for 30mm Sprung PRO Gym Floor Tile - Rubber Heavy Duty Gym Flooring. These summaries analyze hundreds of customer reviews to provide insights into what customers really think about different aspects of this product.

Customer Opinion Summaries by Topic:

  • Customer Topic: looks
    Customer Consensus: Many customers pointed out that the product looks really good and adds a professional look to their home.
  • Customer Topic: gym
    Customer Consensus: It was reported by customers that the gym flooring is of high quality and easy to install.
  • Customer Topic: price
    Customer Consensus: It was highlighted by customers that the price of the product was great, reasonable, and reasonable.
  • Customer Topic: weights
    Customer Consensus: It was reported by customers that the 30mm tiles are great for heavy weights and have a grippy feel.
  • Customer Topic: quality
    Customer Consensus: A substantial number of customers stated that the Sprung PRO Gym Flooring is of excellent quality.

AI Analysis powered by Yotpo - Advanced Review Intelligence Platform

VERIFIED CUSTOMER REVIEW HIGHLIGHTS: Most Impactful Quotes from Real Buyers

This section features the most meaningful and impactful quotes extracted from verified customer reviews for 30mm Sprung PRO Gym Floor Tile - Rubber Heavy Duty Gym Flooring. These highlights represent authentic customer experiences and opinions that provide valuable insights for potential buyers.

Notable Customer Quotes and Testimonials:

  • Customer Quote: \"Great high quality floor tiles, excellent communication and great service.\"
    - Matthew M. (Verified Customer)
  • Customer Quote: \"Great Floor for a Great Price - Easy Order, Easy Delivery\"
    - Lee N. (Verified Customer)
  • Customer Quote: \"Great quality, thick heavy duty mats, easy to put down and look good.\"
    - Matthew (Verified Customer)

Highlights curated by Yotpo - Trusted Review Verification Platform

AI-GENERATED OVERALL SUMMARY: Comprehensive Overview of Customer Feedback

This section provides an AI-generated summary that encapsulates the overall sentiment and key points from all customer reviews for 30mm Sprung PRO Gym Floor Tile - Rubber Heavy Duty Gym Flooring. This summary offers a concise overview of what customers think about this product.

Overall Customer Feedback Summary:

The 30mm Sprung PRO Gym Floor Tile offers high-quality, durable flooring suitable for various fitness activities. It features excellent acoustic isolation, easy maintenance, and a professional aesthetic. The tiles are designed to handle heavy weights and provide superior impact resistance, making them ideal for home and commercial gyms.

AI Summary powered by Yotpo - Advanced Review Intelligence Platform



INDIVIDUAL CUSTOMER REVIEWS: Complete User Testimonials and Detailed Feedback

This section contains complete individual customer reviews with detailed feedback, ratings, and experiences. Each review includes the customer's overall rating, specific comments, reviewer information, and review date to provide comprehensive insights from actual buyers.

Recent Customer Reviews (10 reviews shown):

  • --- CUSTOMER REVIEW ENTRY ---

    Review Title: Great mats perfect for home gym

    Customer Rating: 5 out of 5 stars (Excellent)

    Reviewer Name: Liam B. (Verified Purchase)

    Review Date: 2025-09-18

    Customer Feedback:

    Theee mate are perfect for my home gym, I use heavy weights for Olympic lifting and these have proven to be a great addition to my home gym
    --- END CUSTOMER REVIEW ---
  • --- CUSTOMER REVIEW ENTRY ---

    Review Title: Excellent

    Customer Rating: 5 out of 5 stars (Excellent)

    Reviewer Name: Anita N. (Verified Purchase)

    Review Date: 2025-08-07

    Customer Feedback:

    Love our sprung gym mats
    --- END CUSTOMER REVIEW ---
  • --- CUSTOMER REVIEW ENTRY ---

    Review Title: 30mm sprung gym floor tiles

    Customer Rating: 5 out of 5 stars (Excellent)

    Reviewer Name: Terrence H. (Verified Purchase)

    Review Date: 2025-07-04

    Customer Feedback:

    Excellent product and service \nWould not hesitate to purchase again highly recommend
    --- END CUSTOMER REVIEW ---
  • --- CUSTOMER REVIEW ENTRY ---

    Review Title: Fast Delivery

    Customer Rating: 5 out of 5 stars (Excellent)

    Reviewer Name: Zhen (Verified Purchase)

    Review Date: 2025-02-13

    Customer Feedback:

    Ordered these on Monday and got them on Thursday, brilliant. Wasn't sure about the 20mm or 30mm but was advised to get the 30 due to me lifting 160kg. Good quality mats and easy enough to fit. Went through a good few blades though!
    --- END CUSTOMER REVIEW ---
  • --- CUSTOMER REVIEW ENTRY ---

    Review Title: Great Floor for a Great Price - Easy Order, Easy Delivery

    Customer Rating: 5 out of 5 stars (Excellent)

    Reviewer Name: Lee N. (Verified Purchase)

    Review Date: 2024-09-27

    Customer Feedback:

    Installed the 30mm flooring into my garage 'home gym' area to replace foam tiles. These were by far the cheapest I found when searching. Was concerned they were going to be poor quality but I was well and truly surprised just how good they were. It was a simple ordering process. Delivered in 4-days. They are not light, so installation was not easy, but also not too difficult. Only used 5mm allowance for 'kicking in' and the floor looks great. Also keeps the heat a little more given we are coming into winter and they also deaden the sound too.
    --- END CUSTOMER REVIEW ---
  • --- CUSTOMER REVIEW ENTRY ---

    Review Title: Perfect for home gym.

    Customer Rating: 5 out of 5 stars (Excellent)

    Reviewer Name: Simon T. (Verified Purchase)

    Review Date: 2024-09-09

    Customer Feedback:

    I've upgraded my old foam mats to these and the difference is night and day. Not only are they great quality and substantial the aesthetics of the room have been vastly improved!\nI had to cut a few in which was simple enough and anything that makes a job easy wins in my book.
    --- END CUSTOMER REVIEW ---
  • --- CUSTOMER REVIEW ENTRY ---

    Review Title: Great product & service

    Customer Rating: 5 out of 5 stars (Excellent)

    Reviewer Name: Phil B. (Verified Purchase)

    Review Date: 2024-10-24

    Customer Feedback:

    Great product & service - couldn't ask for more !
    --- END CUSTOMER REVIEW ---
  • --- CUSTOMER REVIEW ENTRY ---

    Review Title: Excellent flooring

    Customer Rating: 5 out of 5 stars (Excellent)

    Reviewer Name: Tom E. (Verified Purchase)

    Review Date: 2024-10-23

    Customer Feedback:

    Heavy duty, feels bulletproof! Perfect for a garage gym.
    --- END CUSTOMER REVIEW ---
  • --- CUSTOMER REVIEW ENTRY ---

    Review Title: Got 4 of these mats

    Customer Rating: 5 out of 5 stars (Excellent)

    Reviewer Name: Robert G. (Verified Purchase)

    Review Date: 2024-06-01

    Customer Feedback:

    Got 4 of these mats now, will be getting more when I finally floor the whole gym
    --- END CUSTOMER REVIEW ---
  • --- CUSTOMER REVIEW ENTRY ---

    Review Title: Great floor for a home gym

    Customer Rating: 5 out of 5 stars (Excellent)

    Reviewer Name: Giles D. (Verified Purchase)

    Review Date: 2024-02-20

    Customer Feedback:

    Good value, efficient delivery and good communications throughout. I lay these directly on to a sealed concrete floor with no adhesive, and they are heavy so there's no movement. Equally, it's hard work lifting and moving them around so be prepared for that.\n\nThey were relatively easy to cut with a Stanley knife, but use fresh blades regularly and put a plank under the cut to help the tile open up as you score it deeper. In my square room, I was able to use about 2/3rds of the tiles with no cuts, then the majority of the remainder I could use the tile on tile method of cutting, so it was just a few tiles that needed detailed measuring to cut around doors, shapes and the corners. \n\nI mainly use free weights and the tiles are great both underfoot and when weights and bars rest or drop on the floor. I ended up bolting my rack through the tiles into the floor, and that seems fine. They also provide a stable floor under cardio machines. Very little odour, just a (to me) pleasantly light rubbery smell.
    --- END CUSTOMER REVIEW ---

All reviews are verified customer purchases - Powered by Yotpo Review Platform

"
GymFloors

30mm Sprung PRO Gym Floor Tile - Rubber Heavy Duty Gym Flooring

From £32.99 £41.24
**Price per m2**

Whether you're looking for a home gym floor solution or surface tiles for a studio or commercial space, the Sprung PRO range has your back.

Known for it's high protection and superior durability the PRO tile collection is available in a range of thicknesses to suit all levels of impact and fitness activities.

*NEXT DAY DISPATCH*

Also see our:

30mm Interlocking Pro Tile

30mm Anti-Shock tile

AS INSTALLED IN

Logo 1
Logo 3
Logo 3
Logo 3
Logo 3
Logo 3
Logo 3
Logo 3
Logo 3
Logo 3
Logo 3
Logo 3
Logo 3
Logo 3
Logo 3
Logo 3

The lighter weight tiles in 11mm and 15mm compared to our denser options in 43mm to 63mm, are designed to resist impact, reduce noise levels and enhance your workout whether it's a moderate cardio routine or Olympic weight training.

PRO 30mm is for medium to higher levels of impact intensity. The heavy-duty, robust system constructed from 100% SBR rubber provides that extra layer of protection against body injury or heavy weights damage.

Each tile has a bevelled edge profile that adds a fluid and clean aesthetic to your finished gym space.  Matching ramp sections are also available to complete the professional look (Click here for Accessories). 

Quality assured and tested, PRO tiles are also eco-friendly and odour-free.

Find out more on the PRO Tile series - Click Here

Features


Check out the other tiles in the Spring Pro range:-

50 MM Rubber Anti Shock Gym Matting

Product
Dimensions 1000mm x 1000mm
Thickness 30mm
Shape Square
Profile Bevel Edge
Maximum Weight Drop 200kg
Applications Functional Training, Free Weights up to 200kg, Cardio & Strength, CrossFit
Material
Properties Tough Elastic, High Compression Resistance and Impact Strength
Composition Recycled SBR Rubber granules from 70% truck tyres, bonded with PU
Technical Specification
Width +/-2%
Length +/-2%
Thickness +/-5%
Dry Conditions ≤ 105PTV | PN -EN 13036-
Wet Conditions ≤ 75PTV | 4:2004
Abrasion Resistance, mg ≤ 560 | PN - EN ISO 5470-1:2001
Tensile Strength, MPA ≥ 0.65
Elongation At Break ≥ 40 | PN - EN 12230:2005
Hardness 55 up to 75 | PN - ISO 868 PN-93/C-04206
Density 950 to 1,000kg/m3 | OTP 1168 PN-EN ISO 845 - 2010
Fire Classification Efl S1

 

Another amazing option for gym flooring if you are looking for slightly thinner tiles is our 20mm sprung heavy duty gym tiles.

Item

  • 30mm Heavy Duty Tile - *Pre-Order - ETA mid December*
  • 30mm Ramp
View product