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20mm PRO Rubber Gym Flooring Tiles – Smooth Top Surface - UK's Top Rated

Heavy-Duty Durability Heavy-Duty Durability
Smooth Top Surface Smooth Top Surface
Easy Installation Easy Installation
£32.95 £42.44
Bulk Pricing Available

Free shipping on orders over £250

Delivery Info

Standard UK delivery from £9.99 – Free over £250
VAT included Shipping calculated at checkout.
  • Absorbs shock & sound
  • Simple to install
  • Anti-slip & safety certified
  • Handles weights of up to 140kg

In Stock, Order Now for Next Day Shipping (weekend orders will be shipped on Monday)

🔥 7000+ Bought Last Month

✓ 4-year warranty✓ Fast shipping

VAT included Shipping calculated at checkout.

Download Specification Sheet

100% 30-Days Money Back Guarantee

We are so confident in our products that if you are not satisfied, you have the right to get a full 30-days refund.

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Start a professional home gym with our durable 20mm PRO Gym Flooring. These tiles are incredibly versatile and designed to handle just about anything you throw at them, whether you're doing cardio, strength training, CrossFit, or lifting heavy weights up to 140kg.

Flooring Calculator

Input the size of your space | Area Measurements (m)

**The number of Mats is calculated by the square meterage/footage of your room + 7% waste**

Description

Sprung PRO Gym Flooring

  • Safety & CE-certified
  • Unbeatable Sound & Shock Absorption
  • Super Easy to Install & Maintain
  • Flameproof, Moisture-resistant & Abrasion-resistant

Product

Dimensions 1000mm x 1000mm
Thickness 20mm
Shape Square
Profile Bevel Edge
Maximum Weight Drop 140kg
Applications Functional Training, Free Weights up to 140kg, Cardio & Strength, CrossFit

Material

Properties Tough Elastic, High Compression Resistance and Impact Strength
Composition Recycled SBR Rubber granules from 70% truck tyres, bonded with PU

Technical Specification

Width +/-2%
Length +/-2%
Thickness +/-5%
Dry Conditions ≤ 105PTV | PN-EN 13036-
Abrasion Resistance, mg ≤ 560 | PN-EN ISO 5470-1:2001
Tensile Strength, MPA ≥ 0.65
Elongation At Break ≥ 40 | PN-EN 12230:2005
Hardness 55 up to 75 | PN - ISO 868 PN-93/C-04206
Density 950 to 1,000kg/m3 | OTP 1168 PN-EN ISO
845-2010
Fire Classification Efl S1

Features

  • 4 Year Warranty against premature cracking and colour defects
  • 100% Recycled Premium SBR Rubber
  • Odour Free Binder adhesive is used which prevents strong odours
  • REACH and CE Certified
  • Simple DIY Installation - See our Video Tutorial above or our PDF Installation Manual
  • Superior Acoustic Isolation
  • Easy Maintenance - See our Cleaning Guide
  • Standard or Interlocking Options

Deck out your gym with our matching accessories, including ramps and corner pieces for a professional and polished look.

Installation Guides & Videos

Shipping

Get free Shipping when you spend £250 or more! For orders under £250, a standard shipping fee of £39 applies.

Shipping is based on weight, volume and location of products. Orders weighing up to 60kg that do not require pallet delivery are at a rate of £20.00

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as installed in

The UltimateBefore & After

With fast and simple setup, Sprung
PRO Gym Flooring can turn any
home into a top-notch gym in no time.

The Ultimate Before & After

With fast and simple setup, this product transforms any space.

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BEFORE AFTER
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BEFORE AFTER
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BEFORE AFTER

Simple Installation

  • Prepare

    Acclimatise the rubber tiles for 24hrs prior to installation. Carefully clean the installation area removing any debris.

  • Lay Tiles

    Tiles should be laid in a half-brick pattern which allows for easier compression and achieving straight lines.

  • Set Up in Rows

    Cut the first tile in half to 50cm and add the rest of the tiles to complete the first row. Start the second row with a full tile, compressing it to the wall, and add the next tile.

  • Finalize and Compress

    Finish the last row, then squeeze all tiles together. Push the ruler down to pop in the tile, noting the last tile will be 10mm longer than measured.

Experience Sprung Gym Flooring Technology

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Reduced
Muscle Stress

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Reduced
Muscle Stress

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Designed For
Comfort

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Designed For
Comfort

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Safety Tested

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Safety Tested

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Easy To Install
& Maintain

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Easy To Install
& Maintain

See Our Flooring In Action

Over 30 Years of Expertise

Over 30 Years of Expertise

Unmatched Quality

Odourless & 100% recycled materials

Our hard-wearing SBR rubber flooring easily handles any compression and impact you create while working out. It's literally as tough as truck tires because that's what they're made of! 70% of our PRO Gym Flooring comes from reclaimed tire granules, is bonded with solid polyurethane, and treated to be 100% odour-free.

Resistant & Durable

4-year warranty

When you upgrade your flooring, you're making an investment. That's why Sprung only offers the most durable, rigorously tested quality. Our flooring is CE-certified for safety and has high slip and abrasion resistance. Along with high compression and impact resistance, you can be confident that your flooring will outlast countless hours of workouts.

The Sprung Difference

Sprung Logo Other brands
Affordable X
Easy installation X
Recycled & Odour-Free X
4-Year Warranty X

Overall rating: 4.915905 / 5 from 547 reviews.

AI Generated Review Summary

The 20mm Rubber PRO Gym Flooring offers a high-quality, durable, and versatile solution for gym spaces. It features a 4-year warranty, recycled rubber material, and is designed for heavy-duty use with excellent shock absorption. The product is praised for its superior finish, competitive pricing, and ease of installation.

Summary topics

  • Delivery Speed: 16%
  • Mat Quality: 8%
  • Product Finish: 3%
  • Gym Floor Value: 5%
  • Product Pricing: 10%

Review topics: [].

Review highlights

  • "Great product, really good quality, competitive price and friendly and helpful delivery driver."Andrew M.
  • "Great price, great product, prompt delivery and first class customer service."Danny R.
  • "Really happy with the flooring you supplied, finishes the Gym off well , great quality and amazing service ."Andrew B.

Reviews

Excellent gym flooring — looks superb

"Really pleased with the gym flooring. It has completely transformed the space and gives the room a professional, high-end finish. The flooring feels solid underfoot, works well with the equipment, and has made the gym feel much more complete and practical to use. The black finish looks great with the lighting and wall colour, and it has exactly the right balance of being functional while still looking smart. Very happy with the end result and would definitely recommend."

Stephen (5/5)

"Great product. Quite easy to install and looks great! I used a slim, tomato knife which I continually sharpened. As i found a Stanley knife wasn’t quite enough. Customer service was great. Very helpful and friendly!"

EA (5/5)

"Amazing matts delivery was handled well. Make my home gym feel very premium"

Santo (5/5)

"Great product!! Very happy"

Faye (5/5)

Great gym flooring

"We were recommended this from by my personal trainer who had installed a home gym. No regrets as perfect for our needs and really easy to install ourselves, only took a few hours. Looks great and really sturdy. Delivery to shetland proving challenging but the team were really helpful and we arranged to collect it ourselves from Glasgow - they loaded it all up into our renal van for us. Good offers as well."

Jane W. (5/5)

⭐️⭐️⭐️⭐️⭐️ Excellent Quality Sprung 20mm Flooring – Perfect for a Home PT Studio

"I recently purchased the Sprung 20mm flooring and have been genuinely impressed with the overall quality. The standard of the flooring, the delivery process, and the finish were all excellent. I installed it myself and only needed a Stanley knife to cut the tiles to the right shapes — it was straightforward and hassle-free. The flooring feels brilliant to train on in my home personal training studio. It’s solid, supportive, easy to clean, and really looks the part. Overall, I’m extremely pleased with it and would highly recommend it to anyone looking to upgrade their training space."

Michael (5/5)

The perfect home gym flooring!

"Great product and service! Bought 20mm flooring for our half garage gym conversion. Quality product, easy to install and looks great! Thanks!"

Mark (5/5)

Excellent mats

"Absolutely love these new gym flooring mats! The quality is outstanding — thick, durable, and clearly premium. They’ve completely transformed the space and given my gym a professional, high-end finish. Installation was easy, and they feel great underfoot during workouts. Couldn’t be happier — the perfect finishing touch!"

Heather Y. (5/5)

Great tiles

"Good quality tiles and quick delivery. Nice and heavy so dont slide about and didnt need adhesive. Recommend getting a sharp knife with lots of blades + yard stick but overall easy to install - hardest part was lugging them up the stairs as they are heavy!"

Steven E. (5/5)

Fantastic

"Brilliant flooring , Excellent service Excellent price Just waiting on my equipment coming now and have my own gym . I highly Recommend this flooring"

Wendy b. (5/5)

Q&A

I am converting a room in the house into a gym. It currently has carpet with underlay then floorboards. What sort of sub floor do you recommend in this case?. The room is about 16m2
Thank you for your recent enquiry. Gym flooring is recommended to be installed on a solid subfloor rather than on top of a carpet. If installed on a carpet with a quality underlay, you would experience downward deflection of the product perimeter when weight is applied, resulting in an uneven floor covering. We would have to recommend uplifting the carpet, underlay and the gripper rod from the perimeter and installing on the solid subfloor. If you would like more information then please do not hesitate to contact us by info@gym-flooring.com or call 0800 464 7115
I have a sloped garage floor, can these tiles be used on it, or would it need to be levelled first?
Hi there, Many thanks for your question. If the subfloor is flat, the tiles can be installed directly. It would mean however, that any equipment would be sitting on a slope. If you want to create a completely straight surface, we would suggest levelling the floor. Best Regards, Katie (Gym-Flooring Team)

FAQ

Frequently Asked Questions

How do I place an order?

The quickest way of placing an order is by purchasing on directly on our website. Alternatively, orders can be placed by email or telephone. Please email us at info@gym-flooring.com or call us on 08004647115. We will collect your details and issue an invoice with delivery information.

Where do you ship to?

We ship anywhere throughout the UK.

Do you have a minimum order policy?

No, we accept all volume orders, big or small.

What are your delivery times?

Most of our products are in stock which means shipping takes around 7-10 working days, including the total including processing time.

Can I collect my order?

Yes we offer collections from our Glasgow warehouse although we would require to make arrangements for this to prepare your order.  Please contact us on info@marcias.co or  08004647115 to organise your collection stating your order number.

How is my order packaged?

Tiles and rolls are shrink-wrapped for protection and delivered on pallets to kerbside. Please ensure there are people available for receiving orders. For wood flooring orders over 60-100m2 at least 2 people will be required to offload the material. To minimise on waste, wood flooring will arrive fully sealed on pallets but free from packaging.

What are your shipping costs?

We offer Free Shipping on orders over £250. Shipping is based on weight, volume and location of products. Orders up to £250 – a standard pallet charge applies of £39 and orders weighing up to 60kg that do not require pallet delivery are at a rate of £20.00

GymFloors

20mm PRO Rubber Gym Flooring Tiles – Smooth Top Surface - UK's Top Rated

£32.95 £42.44
✔️4 Year Warranty 
✔️Price Per m2  (1 x tile)
✔️Bulk Pricing available 
✔️Fast Shipping 

 

Our heavy duty gym mats range from 11mm to our ultra dense 63mm tiles to support extreme high impact weight training and Olympic lifting. With unbeatable sound and shock absorption, our Pro tile is the go-to gym flooring solution for fitness studios and people with home gyms at all training levels.

Opt for a standard or interlocking profile which includes plastic inserts for extra stability.

Access Full Specification Library

AS INSTALLED IN

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The collection ranges from 11mm to our ultra dense 63mm tiles to support extreme high impact weight training and Olympic lifting.  With unbeatable sound and shock absorption, our Pro tile is the go-to surface solution for fitness studios and people training in their home gyms at all training levels.

Our most popular tile, PRO 20mm is a versatile and multi-functional solution for medium to heavy-impact exercise. It allows for weight drops up to 140kg and is perfect for all-rounders, gym users who train regularly with both equipment and weights as well as functional training.

Our sleek, bevelled edge tiles are designed for high comfort and maximum safety with their non-slip top-layer and friction-burn free texture.  Resistant to abrasion, moisture and flameproof, our tiles have been height tested and CE certified meaning the highest of quality, durability and safety is assured.

We supply all matching ramps and corner sections for a professional, seamless finish to your gym space (Click here for Accessories) as well as recommended cleaning solutions to keep your tiles in top condition.


Need some help with fitting? Our Installation Guide video details how to fit the tiles which do not require any specialist tools or assistance.

Find out more on the PRO Tile series - Click Here

Why not try our new garage gym conversion planner?

Key Features of our Heavy Duty Gym Mats

Features


Download product specification catalogue for all our products

Check out our Outdoor rubber tiles:-

Rubber Outdoor Garden Flooring Tiles

50 MM Rubber Anti Shock Gym Matting

Rubber Stable Mats for horses

Working to a budget?  Why not try our gym flooring budget calculator to help manage costs.

Product
Dimensions 1000mm x 1000mm
Thickness 20mm
Shape Square
Profile Bevel Edge
Maximum Weight Drop 140kg
Applications Functional Training, Free Weights up to 140kg, Cardio & Strength, CrossFit
Material
Properties Tough Elastic, High Compression Resistance and Impact Strength
Composition Recycled SBR Rubber granules from 70% truck tyres, bonded with PU
Technical Specification
Width +/-2%
Length +/-2%
Thickness +/-5%
Dry Conditions ≤ 105PTV | PN -EN 13036-
Wet Conditions ≤ 75PTV | 4:2004
Abrasion Resistance, mg ≤ 560 | PN - EN ISO 5470-1:2001
Tensile Strength, MPA ≥ 0.65
Elongation At Break ≥ 40 | PN - EN 12230:2005
Hardness 55 up to 75 | PN - ISO 868 PN-93/C-04206
Density 950 to 1,000kg/m3 | OTP 1168 PN-EN ISO 845 - 2010
Fire Classification Efl S1

 

Transform your workout space by rubber flooring tiles, a durable and versatile flooring solution perfect for any fitness area.

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