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Three Ways to Fit Gym Flooring Tiles

Michael Geraghty |

Three Ways to Fit Gym Flooring Tiles

When it comes to gym flooring tiles, you have a few installation options. You can install and fit gym flooring quickly and easily. Depending on your environment, budget, and type of flooring, you can opt for either a personal or professional installation. By understanding the different kinds of installation processes, you can choose the right one for you. 

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How Do You Fit Gym Floor Tiles?


As you determine your primary use, environment and budget, you can begin to narrow down the best gym floor tiles for your project. But another important factor is the installation process. While some gym flooring tiles are super easy to install, others require a little know-how and heavy lifting. 

How you fit the tiles is dependent on the type of material and installation space. If you’re buying rubber gym tiles for your home gym, you want to choose the easiest option that doesn’t require any professional installation. But, a commercial gym needs to make sure that all tiles and rolls are safe for members to use. Any tiles that move or have seams could be a trip hazard and be potentially dangerous for members. 


Most gym floor tiles are relatively heavy. The thicker the tile, the more shock absorption, and the heavier the tile. With straight-edged tiles, puzzle style interlocking mats, EVA foam tiles, gym flooring carpet tiles, home gym matting and artificial turf, there are several different options to consider. No matter what gym tile you choose, proper installation is key to safe exercise and optimum performance.

3 Ways to Fit Gym Flooring Tiles


Whether you’re a DIY expert or prefer a hands-off approach with any work around the house, you can fit gym flooring tiles in a way that is manageable. There’s an installation method that works for home gyms, commercial gyms, outdoor garden gyms (see our outdoor flooring), or workout nooks at the end of the living room. The right installation process depends on whether you’re looking to create a permanent or temporary fitness environment. Here are three ways to fit gym flooring tiles. 

1. Self-Locking


You can buy interlocking gym rubber tiles in several thicknesses, but the installation process remains the same. Konnecta self-locking gym mats use a unique self-locking feature that requires very simple assembly. You can lay the tiles loosely or use an adhesive depending on your needs. Another option is to choose interlocking puzzle mats. As the name suggests, the gym tiles go together like a puzzle creating a blanket flooring. These types of mats are for much lighter impact activity without heavy weight use.

2. Compression Method



A major benefit of Sprung gym flooring tiles is that they are weighty enough you don’t need to use adhesive. The tiles are heavy enough that they can be loosely laid without adhesive and still perform at optimum levels. This is a huge advantage if you want to avoid using adhesive on a subfloor but still need to protect your body, flooring, and any equipment. Sprung’s gym tiles will remain in position using their own weight by creating plenty of compression. This means that the tiles are super easy to install, and you can use heavy weights and equipment on them. 

3. Adhesive



The third option is to use adhesive during the installation process. This may be more suitable for commercial gyms and those using rubber fitness rolls. With Sprung tiles, you don’t necessarily need to use adhesive, but some people choose to use a little adhesive to create a permanent and long-lasting foundation. 


It’s important that you factor in the installation process when choosing the right gym flooring. Gym tiles need to be weighty enough to provide maximum structure and support for users. Whether you want a simple and light foam floor tiles with a puzzle interlocking edge, commercial weight room mats or self-locking heavy-duty rubber gym tiles is down to your budget, space, and environment. 

Also check out our outdoor gym ideas.

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