Sprung Life Newsletter - 7th August 2024
Richard McKay August 7, 2024
Quiz Question: What is the strongest muscle in the human body?
(Win a FREE Sprung Mug/Water Bottle and Resistance Band set by sending us your answers to info@gym-flooring.com )
Spotted on Socials: @StuartIronsCoach got it spot on with self-help "stop trying to fix what's not broken" (Tag us on Instagram @ to be featured next time!) Dose of Inspiration:
Recommendations:
1. Recipe: Sweet Potato Muffins with Choc Chips - Lindsey Bomgren (NourishMoveLove)
2. Event: SoulCircus Yoga, Cotswolds - 15-18th August
3. Fragrance: Best Unisex Scent for Summer -
Imaginary Authors: Sundrunk from Slick Boys 50ml - £89
Share your Gym Space:
Name: Kobox (Training 13 Programme)
Where?: Chelsea, London
Decor: Think Fight Club Nightclub
Equipment: HIIT Boxing, Functional Training and Cardio group classes with elite kit Other Features: Offers Yoga, Barre and Spin group classes We Love: The high energy atmosphere and moody lighting
(Each week we highlight an inspiring Gym Space to spark ideas for your Fit HQ, send us your Inspo!) Promo: 25% off ALL Gym Kit!
Send us your Favourite Recipes, Workouts, Playlists and Recommendations and we'll feature you in our Newsletter with a 50,000 + following.
Check out our new Grafika sprint tracks on TikTok Our Flooring Products
