Mopped over rubber gym flooring in a Gym

Gym mats are a popular piece of equipment in many gyms and fitness studios. They provide a soft surface on which to exercise and can help protect your joints from injury. But are gym mats waterproof?


The short answer is yes, gym mats are waterproof. However, there are a few things to keep in mind when using them. First, not all gym mats are created equal. Some may be more waterproof than others. Second, even the most waterproof gym mats will eventually become wet if left in a pool of water for too long.

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If you're looking for a waterproof gym mat, be sure to check the product description before making your purchase. Doing a little research ahead of time will help you find the perfect mat for your needs.

What are Gym Mats?

Gym mats are a type of mat used for exercise or other physical activity. They are typically made from a variety of materials, including foam, rubber, or PVC. Some gym mats also have a textured surface to help prevent slips and falls. Recycled rubber mats are a popular choice for many gyms and fitness studios because they are durable and easy to clean.



Gym mats can be used for a variety of activities, including weight training, functional fitness, cardio workouts in gym facilities, Yoga, Pilates, gymnastics, and other forms of exercise. They can also be used as a mat for kids to play on or as a base for an obstacle course. Gym mats are often found in gyms, fitness centres, training studios and schools.

How to Choose the Right Gym Mat for You?

When choosing floor mats, there are several factors to consider, including the type of activity you will be using it for, the size of the mat, and your budget. Let's look at different mat types and how to choose the right one for you.

Foam Mats

Foam mats are a popular choice for many people because they are lightweight, portable, and easy to store. They are also relatively inexpensive and can be found at most sporting goods stores. Foam mats come in a variety of thicknesses, so be sure to choose one that is appropriate for the activity you will be using it for. For example, a thicker mat may be necessary for yoga or Pilates, while a thinner mat can be used for general exercise.  There are also interlocking foam mats and foam tiles which can be installed permanently into studios and fitness spaces for activities like MMA, Boxing training and Yoga.  These tend to come in thicker options such as 20mm and 40mm.


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Closed Cell V Open Cell Foam Tiles

One way to discover which type of gym mat is right for you is to understand the difference between closed-cell and open-cell foam. Closed-cell foam mats are made from small, tightly packed cells of air that make them resistant to water and moisture. This means they're ideal for use in areas that might be exposed to sweat or spills, like an exercise room or a kitchen. Beyond its waterproof design, closed-cell foam is also known for being durable and easy to clean.

Open-cell foam, on the other hand, is made from larger cells that are interconnected, which gives the material a spongy feel. This makes open-cell mats more comfortable to stand on for long periods of time and less likely to cause pain in the feet or legs. However, because the cells are interconnected, open-cell foam is not as waterproof as closed-cell foam. As a result, it's not the best choice for use in areas where there might be water or other liquids present.

So, which type of gym mat is right for you? If you're looking for a mat that can withstand exposure to water or other liquids, closed-cell foam is the way to go. However, open-cell foam is a better choice if you're more concerned with comfort and want a softer surface to stand on.

Ultimately, the decision comes down to your personal needs and preferences. Whichever type of gym mat you choose, you can be sure that it will provide a safe, comfortable surface for your workouts.

Rubber Mats

Rubber flooring mats are another popular option, especially for home gyms and fitness studios. They are more durable than foam mats and provide a non-slip surface as well as strong protection from high impact. Rubber mats are also easy to clean, simple to fit and can be found in multiple colours and designs.  Rubber Gym Flooring mats are naturally moisture resistant and anti porous.  The tiles will not absorb moisture and penetrate the surface causing damage and mould.

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Interlocking Floor Tiles

Interlocking rubber floor tiles are a great solution for those who want to fit the flooring by themselves.  These gym mats slot together either with hidden inserts or by a puzzle design that lock together like a jigsaw.  Highly durable and slip resistant, interlocking gym mats are a excellent solution for home and commercial gyms.  Again, these rubber mats are waterproof and are suitable for areas where there is excess moisture.


What Kind Of Locations Need Waterproof Rubber Mats?

Waterproof mats are an essential item for many businesses and organisations. They can be used in a variety of settings, including:

  • Gyms and fitness centres

  • Hospitals and clinics

  • Schools and universities

  • Office buildings

  • Restaurants and cafes

  • Retail stores

  • Manufacturing plants

Any space that needs a durable, slip-resistant surface can benefit from rubber or closed cell foam floor mats. They're also easy to clean and maintain, making them a practical choice for high-traffic areas. Rubber waterproof mats should be a top consideration for any business or organisation that wants to create a safe and functional workspace.

Final Thoughts

Simply put, if you are looking for a waterproof gym mat solution then choosing rubber or closed cell foam is your best options. However, it is important to check with the manufacturer before assuming that your mat will be resistant to water.

Waterproofing your gym mat is a great way to protect it from wear and tear and keep it clean and bacteria-free. Gym mats that are not waterproof may be more susceptible to mold and mildew, so it's important to choose the right mat for your needs.


Contact us today if you still have questions about which gym mat is right for you. Our experts would be happy to help you choose the perfect mat for your home or commercial gym.

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    Rubber Flooring V Foam Flooring - What is the Best Choice for Me?

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    January 25, 2023 — Michael Geraghty