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4 Gym Mats for Weightlifting

Katie McKay |


When it comes to weightlifting, you’re handling heavy equipment. That means you can potentially damage flooring more easily than when using just bodyweight exercises. You need to figure out the right flooring to protect your equipment, subfloor, and body. Let’s talk about four gym mats for weightlifting to install in your gym. 

In this article: 

  • How to Set Up a Weightlifting Environment 
  • 4 Gym Mats for Weightlifting 

How to Set Up a Weightlifting Environment 



A commercial weightlifting environment and home free weights area look a little different but have similar qualities. Weightlifting is a hugely popular type of workout to burn fat and increase muscle. Whether you’re looking for a way to work out more at home or need to upgrade your free weights zone at your gym, you will need to focus on your equipment and flooring. 



It’s no surprise that weights are heavy. With that weight comes increased noise and the potential to damage your subfloor. When it comes to weightlifting platforms, the most popular flooring material tends to be rubber. This is because rubber is naturally durable, resilient, and non-slip. But on top of this, it’s important to look for products that are specifically designed for heavy weights.  

4 Gym Mats for Weightlifting 



With gym mats, the idea is that the heavier the equipment, the thicker your mat needs to be. You need to consider how you will protect your floor, reduce noise, and improve grip. Naturally, fitness and lifting weights are riskier in terms of injury. So, you need to make sure you do everything you can to create a safe weightlifting environment.  

Sprung Rubber Heavy-Duty Gym Mat 


The 30mm Sprung Rubber Heavy-Duty Gym Mat is a great combination of durability, quality, and endurance. The flooring is metal-free and compatible with underfloor heating. It features plenty of shock absorption, sound insulation, and non-slip properties for all types of training. 

Our standard and most popular tile, Sprung flatline is the champion when it comes to offering unbeatable quality, affordability and endurance. Available in thicknesses from 11 mm to a whooping 60 mm for hardcore weight training and Olympic lifting it delivers the shock absorption, sound insulation and non-slip safety needed for training in all capacities.

Our tiles are 1 m x 1 m and are compatible with underfloor heating.

All tiles come with a 4-year guarantee against premature cracking and colour defects.

Rubber AntiShock Gym Tile


Another popular weightlifting gym mat is the 40mm Rubber AntiShock Gym Tile. It’s a great option with a ton of shock absorption and sound insulation. This means that when you drop weights, it will reduce the sound and absorb the shock. These properties help to protect both your subfloor and your equipment, making it last longer.

Sprung rubber flooring is metal-free, environmentally and user friendly. Due to the use of recycling and rebuilt production (made from non-toxic and low VOC polyurethane bonding raw materials) there is no cross-contamination of metals, stone, or plastic. Using advanced technology, we have defined a quality rubber that is a 100% flat and anti-porous. This means softer surface contact and no bad smells. Unlike cheaper alternatives, we only use Binder (adhesive) which allows for an odourless rubber.

60mm Rubber Gym Mat 



For serious weightlifters and Olympic lifting, the 60mm Rubber Gym Tile is ideal. The thick gym mat is suitable for hardcore weight training and heavy equipment. If you’re looking for something for the heaviest of training sessions, these gym mats are an affordable and high-quality option. They are super easy to install and use an environmentally-friendly material. 

Stone Grey Rubber Gym Flooring Roll


In a commercial gym environment where you need your flooring to support several different types of exercise, the Stone Grey Rubber Gym Flooring Roll is a good choice. You can use it for cardio, fitness, free weights, yoga, functional training, and spinning. 

Rubber gym flooring roll for weightlifting need to be thick enough to withstand heavy equipment, reduce sound, and provide plenty of shock absorption. Often, weightlifting gym mats can double up as a multipurpose surface for various training and fitness types. Whether you’re setting up a free weights zone at your gym or looking for ways to integrate weight training at home, it’s essential that your gym mats create a safe foundation for lifting weights

A firm favourite with gym and sports enthusiasts, Sprung rubber fitness rolls combine superior quality with colour choice and wide ranging functionality across the board. 

Suitable for use in cardio training, spinning, physiotherapy, yoga, exhibitions, fitness studios, aerobics, shooting ranges and sub-floor protection.

The Stone Grey roll is perfect for supporting your sub-floor in heavy equipment zones but is also suitable for free weights and functional training activities.

You may also be interested in:-

Free Weights Flooring: Everything You Need to Know 

Building a Home Gym: Olympic Weight Plates

3 Most Popular Strength Training Gym Mats