Quiz Question:
In olympic archery, what is the distance between the target from the archer?
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Spotted on Socials: KellieFennellFitness sums up self-confidence in a nutshell
Workout:
20m Fat Burning HIIT Workout - Oliver Sjostrom
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Dose of Inspiration:
Recommendations:
1. Recipe: Almond Pesto Pasta - Rhitrition
2. Events:
Love Trails Festival , South Wales (Running/Wellness & Music) July 11-14
3. Holiday:
Best Beach Towel - M&S Sand Resistant Pure Cotton Beach Towel (7 colours) £15
What are We Listening To?:
The Polyester Podcast