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🔥MARCH ON - 30% OFF ALL PRODUCTS!

OUR PROMOTION TODAY: DON'T MISS OUT ON 25% OFF EVERYTHING

SPRUNG30
Trusted By 52,000+ UK Home & Commercial Gym Owners ✅

SALE ALERT! GET 25% OFF

GET25

New: Trending

High Volume Product

20mm Sprung PRO Interlocking Gym Tiles - Connection Inserts Included

Smooth Top Surface Smooth Top Surface
Heavy-Duty Durability Heavy-Duty Durability
Easy Installation Easy Installation
Connecting System Connecting System
£44.99 £56.23

Free shipping on orders over £250

Delivery Info

Standard UK delivery from £9.99 – Free over £250
VAT included Shipping calculated at checkout.
Type

In Stock, Order Now for Next Day Shipping (weekend orders will be shipped on Monday)

3,000+ Bought Last Month

✓ 4-year warranty✓ Fast shipping

VAT included Shipping calculated at checkout.

100% 30-Days Money Back Guarantee

We are so confident in our products that if you are not satisfied, you have the right to get a full 30-days refund.

Trusted By

  • New Balance
  • Seamless Finish: Self-locking system with hidden connectors for a sleek surface.
  • Versatile Use: Ideal for medium to high-impact workouts and heavy equipment.
  • Durable Protection: Supports weight drop up to 140kg.
  • Eco-Friendly: Made from 100% recycled SBR rubber.
  • Professional Look: Edge Ramps are available to purchase for a clean finish.
  • Easy Installation: DIY setup with video guide and PDF manual.
  • 4-Year Warranty: Covers premature cracking and colour defects.

How Many Tiles Do You Need?

Input the size of your space | Area Measurement (m²)

**The number of Mats is calculated by dividing the area of your room by the mat size (1m²), adding 7% waste, and rounding up to the nearest whole number**

Number of Mats: 1

£14.75 £18.44

Simple Installation

Shipping

In Stock

FREE Shipping on orders £250+

  • Orders below £250 have a standard charge of £39

Fast Shipping

Live Tracking

  • We send live tracking updates via email

*Shipped from Glasgow. Exclusions apply*

Description

✔️4 Year Warranty 
✔️Price Per m2  (1 x tile)
✔️Bulk Pricing available 
✔️Fast Shipping 

 

Matching Edge Ramps & Corner Sections are available

Our PRO Interlocking tile has all the components of our Bestselling 20mm PRO Tile with the added benefit of an in-built self-locking system using hidden connection pieces.  Each tile is joined together with strong plastic binders which are slotted into connection holes at the base.

Completely hidden from view, our PRO interlocking tiles create a seamless and ultra stable surface finish, enhancing the sleek profile and colour quality of the premium rubber.

AS INSTALLED IN

Logo 1
Logo 3
Logo 3
Logo 3
Logo 3
Logo 3
Logo 3
Logo 3
Logo 3
Logo 3
Logo 3
Logo 3
Logo 3
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These 20mm thick tiles are perfect if you are looking for a versatile gym tile solution which accommodates medium to higher impact workouts and activities as well as supporting heavy gym equipment and machines.

PRO Interlocking supports a weight capacity of up to 140kg providing optimal floor protection and shock absorption for strength training, cardio and functional training at all levels. 

Please see also our 30mm interlocking tiles.

We supply all matching ramps and corner sections for a clean, professional finish to your gym space (Click here for Accessories) as well as recommended cleaning solutions to keep your tiles in top condition.


Need some help with fitting? Our Installation Guide video details how to fit the tiles which do not require any specialist tools or assistance.

Find out more on the PRO Tile series - Click Here

*Orders will dispatch within 7 working days*  

Features

  • 4 Year Warranty against premature cracking and colour defects 
  • 100% Recycled Premium SBR Rubber
  • Binder adhesive is used which prevents strong odours
  • REACH and CE Certified
  • Simple DIY Installation - See our Video Tutorial above or our PDF Installation Manual
  • Superior Acoustic Isolation
  • Easy Maintenance - See our Cleaning Guide 

 

Check out our Outdoor rubber tiles:-

Rubber Outdoor Garden Flooring Tiles

50 MM Rubber Anti Shock Gym Matting

Rubber Stable Mats for horses 

 

Product
Dimensions 1000mm x 1000mm
Thickness 20mm
Shape Square
Installation

Interlocking 

Maximum Weight Drop 140kg
Applications Functional Training, Free Weights up to 140kg, Cardio & Strength, CrossFit
Material
Properties Tough Elastic, High Compression Resistance and Impact Strength
Composition Recycled SBR Rubber granules from 70% truck tyres, bonded with PU
Technical Specification
Width +/-2%
Length +/-2%
Thickness +/-5%
Dry Conditions ≤ 105PTV | PN -EN 13036-
Wet Conditions ≤ 75PTV | 4:2004
Abrasion Resistance, mg ≤ 560 | PN - EN ISO 5470-1:2001
Tensile Strength, MPA ≥ 0.65
Elongation At Break ≥ 40 | PN - EN 12230:2005
Hardness 55 up to 75 | PN - ISO 868 PN-93/C-04206
Density 950 to 1,000kg/m3 | OTP 1168 PN-EN ISO 845 - 2010
Fire Classification Efl S1

 

Transform your workout space by shopping for rubber gym tiles, a durable and versatile flooring solution perfect for any fitness area.

Installation Guides & Videos

"

Product Customer Reviews

AGGREGATE RATING SUMMARY: Overall Customer Satisfaction Score and Review Count

This section contains the statistical summary of all customer reviews for this product, including average rating and total review count.

Product: 20mm Sprung PRO Interlocking Gym Tiles - Connection Inserts Included

Average Customer Rating: 4.86 out of 5 stars

Total Number of Reviews: 21 customer reviews

Customer Satisfaction Level: Excellent - Highly Satisfied Customers


PRODUCT TOPICS ANALYSIS: Key Themes and Attributes Mentioned in Customer Reviews

This section identifies the most frequently discussed product aspects and features that customers mention in their reviews for 20mm Sprung PRO Interlocking Gym Tiles - Connection Inserts Included. These topics help understand what customers care about most.

Most Discussed Product Topics:

  • quality - frequently mentioned by customers
  • service - frequently mentioned by customers
  • delivery - frequently mentioned by customers
  • flooring - frequently mentioned by customers
  • tiles - frequently mentioned by customers

Source: Yotpo Reviews Analytics - Leading Customer Review Platform

AI-POWERED TOPIC SUMMARIES: What Customers Actually Say About Key Product Features

This section contains AI-generated summaries of customer opinions on specific product topics for 20mm Sprung PRO Interlocking Gym Tiles - Connection Inserts Included. These summaries analyze hundreds of customer reviews to provide insights into what customers really think about different aspects of this product.

Customer Opinion Summaries by Topic:

  • Customer Topic: quality
    Customer Consensus: A significant number of customers appreciated the excellent quality of the product, mentioning it multiple times.
  • Customer Topic: delivery
    Customer Consensus: Many customers expressed appreciation for the quick and accurate delivery of their orders. (13 out of 20 reviews)
  • Customer Topic: service
    Customer Consensus: Many customers brought up the excellent service provided by the company, which was mentioned multiple times in the reviews.

AI Analysis powered by Yotpo - Advanced Review Intelligence Platform

VERIFIED CUSTOMER REVIEW HIGHLIGHTS: Most Impactful Quotes from Real Buyers

This section features the most meaningful and impactful quotes extracted from verified customer reviews for 20mm Sprung PRO Interlocking Gym Tiles - Connection Inserts Included. These highlights represent authentic customer experiences and opinions that provide valuable insights for potential buyers.

Notable Customer Quotes and Testimonials:

  • Customer Quote: \"Gym mats work brilliantly in my home gym, customer service was also very good.\"
    - Gee S. (Verified Customer)
  • Customer Quote: \"Excellent service from ease of ordering to good communication and rapid delivery.\"
    - Ruth B. (Verified Customer)
  • Customer Quote: \"Great quality, great service\"
    - Gee S. (Verified Customer)

Highlights curated by Yotpo - Trusted Review Verification Platform

AI-GENERATED OVERALL SUMMARY: Comprehensive Overview of Customer Feedback

This section provides an AI-generated summary that encapsulates the overall sentiment and key points from all customer reviews for 20mm Sprung PRO Interlocking Gym Tiles - Connection Inserts Included. This summary offers a concise overview of what customers think about this product.

Overall Customer Feedback Summary:

These 20mm thick interlocking gym tiles offer a durable and versatile flooring solution for medium to high-impact workouts. They feature a self-locking system, superior acoustic isolation, and easy maintenance. The tiles support a weight capacity of up to 140kg and come with a 4-year warranty against premature cracking and color defects.

AI Summary powered by Yotpo - Advanced Review Intelligence Platform



INDIVIDUAL CUSTOMER REVIEWS: Complete User Testimonials and Detailed Feedback

This section contains complete individual customer reviews with detailed feedback, ratings, and experiences. Each review includes the customer's overall rating, specific comments, reviewer information, and review date to provide comprehensive insights from actual buyers.

Recent Customer Reviews (10 reviews shown):

  • --- CUSTOMER REVIEW ENTRY ---

    Review Title: Fantastic Flooring

    Customer Rating: 5 out of 5 stars (Excellent)

    Reviewer Name: Ryan C. (Verified Purchase)

    Review Date: 2025-11-05

    Customer Feedback:

    I used this for my new home gym conversion. The robust, 1msq rubber flooring was perfect to turn my garage into my new home gym. 100% recommend.
    --- END CUSTOMER REVIEW ---
  • --- CUSTOMER REVIEW ENTRY ---

    Review Title: Very pleased

    Customer Rating: 5 out of 5 stars (Excellent)

    Reviewer Name: Michael G. (Verified Purchase)

    Review Date: 2025-09-05

    Customer Feedback:

    Purchased and installed 25m2 for my home gym . Service/ delivery was spot on . Product is very robust but surprisingly heavy and therefore hard work installing . Really pleased with the result : looks great
    --- END CUSTOMER REVIEW ---
  • --- CUSTOMER REVIEW ENTRY ---

    Review Title: Excellent Product

    Customer Rating: 5 out of 5 stars (Excellent)

    Reviewer Name: David P. (Verified Purchase)

    Review Date: 2025-10-20

    Customer Feedback:

    Great company, good communication and quick delivery. Really pleased with the flooring and the way it looks. I am sure it will perform well as it seems very robust when fitting. Thank you 👍👍
    --- END CUSTOMER REVIEW ---
  • --- CUSTOMER REVIEW ENTRY ---

    Review Title: Perfect for the finish.

    Customer Rating: 5 out of 5 stars (Excellent)

    Reviewer Name: Novjit G. (Verified Purchase)

    Review Date: 2025-09-23

    Customer Feedback:

    Fitted together perfectly with the plentiful connectors provided. Really solid flooring and just what I needed for my home gym.
    --- END CUSTOMER REVIEW ---
  • --- CUSTOMER REVIEW ENTRY ---

    Review Title: 20mm Sprung PRO

    Customer Rating: 5 out of 5 stars (Excellent)

    Reviewer Name: Mark H. (Verified Purchase)

    Review Date: 2025-10-01

    Customer Feedback:

    Excellent product & looks great in the new gym
    --- END CUSTOMER REVIEW ---
  • --- CUSTOMER REVIEW ENTRY ---

    Review Title: Five Star Service

    Customer Rating: 5 out of 5 stars (Excellent)

    Reviewer Name: Deborah P. (Verified Purchase)

    Review Date: 2025-09-21

    Customer Feedback:

    Excellent service. Wonderful product. Highly recommended.
    --- END CUSTOMER REVIEW ---
  • --- CUSTOMER REVIEW ENTRY ---

    Review Title: Brilliant Product and Service

    Customer Rating: 5 out of 5 stars (Excellent)

    Reviewer Name: Vince F. (Verified Purchase)

    Review Date: 2025-08-06

    Customer Feedback:

    I ordered the 20mm Sprung PRO Interlocking Gym Tiles and am delighted with the product. It was so easy to put together and the service from gym flooring was first class. Thank you
    --- END CUSTOMER REVIEW ---
  • --- CUSTOMER REVIEW ENTRY ---

    Review Title: Great Flooring!

    Customer Rating: 5 out of 5 stars (Excellent)

    Reviewer Name: James S. (Verified Purchase)

    Review Date: 2025-01-27

    Customer Feedback:

    Great looking flooring. A good balance of support underfoot, without being too soft. Happy with the purchase.
    --- END CUSTOMER REVIEW ---
  • --- CUSTOMER REVIEW ENTRY ---

    Review Title: Great tiles

    Customer Rating: 5 out of 5 stars (Excellent)

    Reviewer Name: Sue A. (Verified Purchase)

    Review Date: 2025-01-24

    Customer Feedback:

    Tiles are perfect for our garage gym. Speedy delivery too!
    --- END CUSTOMER REVIEW ---
  • --- CUSTOMER REVIEW ENTRY ---

    Review Title: Excellent product

    Customer Rating: 5 out of 5 stars (Excellent)

    Reviewer Name: Emma S. (Verified Purchase)

    Review Date: 2024-11-12

    Customer Feedback:

    Great website with all the info clearly laid out. \nOrder process was straight forward.\nDelivery was quick and inside the advertised timescales. \nFitting was easy following the guides provided online.\nFinishes our home gym nicely.\nWould recommend
    --- END CUSTOMER REVIEW ---

All reviews are verified customer purchases - Powered by Yotpo Review Platform

"
GymFloors

20mm Sprung PRO Interlocking Gym Tiles - Connection Inserts Included

From £14.75 £18.44
✔️4 Year Warranty 
✔️Price Per m2  (1 x tile)
✔️Bulk Pricing available 
✔️Fast Shipping 

 

Matching Edge Ramps & Corner Sections are available

Our PRO Interlocking tile has all the components of our Bestselling 20mm PRO Tile with the added benefit of an in-built self-locking system using hidden connection pieces.  Each tile is joined together with strong plastic binders which are slotted into connection holes at the base.

Completely hidden from view, our PRO interlocking tiles create a seamless and ultra stable surface finish, enhancing the sleek profile and colour quality of the premium rubber.

AS INSTALLED IN

Logo 1
Logo 3
Logo 3
Logo 3
Logo 3
Logo 3
Logo 3
Logo 3
Logo 3
Logo 3
Logo 3
Logo 3
Logo 3
Logo 3
Logo 3
Logo 3

These 20mm thick tiles are perfect if you are looking for a versatile gym tile solution which accommodates medium to higher impact workouts and activities as well as supporting heavy gym equipment and machines.

PRO Interlocking supports a weight capacity of up to 140kg providing optimal floor protection and shock absorption for strength training, cardio and functional training at all levels. 

Please see also our 30mm interlocking tiles.

We supply all matching ramps and corner sections for a clean, professional finish to your gym space (Click here for Accessories) as well as recommended cleaning solutions to keep your tiles in top condition.


Need some help with fitting? Our Installation Guide video details how to fit the tiles which do not require any specialist tools or assistance.

Find out more on the PRO Tile series - Click Here

*Orders will dispatch within 7 working days*  

Features

 

Check out our Outdoor rubber tiles:-

Rubber Outdoor Garden Flooring Tiles

50 MM Rubber Anti Shock Gym Matting

Rubber Stable Mats for horses 

 

Product
Dimensions 1000mm x 1000mm
Thickness 20mm
Shape Square
Installation

Interlocking 

Maximum Weight Drop 140kg
Applications Functional Training, Free Weights up to 140kg, Cardio & Strength, CrossFit
Material
Properties Tough Elastic, High Compression Resistance and Impact Strength
Composition Recycled SBR Rubber granules from 70% truck tyres, bonded with PU
Technical Specification
Width +/-2%
Length +/-2%
Thickness +/-5%
Dry Conditions ≤ 105PTV | PN -EN 13036-
Wet Conditions ≤ 75PTV | 4:2004
Abrasion Resistance, mg ≤ 560 | PN - EN ISO 5470-1:2001
Tensile Strength, MPA ≥ 0.65
Elongation At Break ≥ 40 | PN - EN 12230:2005
Hardness 55 up to 75 | PN - ISO 868 PN-93/C-04206
Density 950 to 1,000kg/m3 | OTP 1168 PN-EN ISO 845 - 2010
Fire Classification Efl S1

 

Transform your workout space by shopping for rubber gym tiles, a durable and versatile flooring solution perfect for any fitness area.

Type

  • Standard
  • Edge Ramp
  • Corner
View product