4 Gym Mats for Weightlifting
When it comes to weightlifting, you’re handling heavy equipment. That means you can potentially damage flooring more easily than when using just bodyweight exercises. You need to figure out the right flooring to protect your equipment, subfloor, and body. Let’s talk about four gym mats for weightlifting to install in your gym.
In this article:
- How to Set Up a Weightlifting Environment
- 4 Gym Mats for Weightlifting
How to Set Up a Weightlifting Environment
A commercial weightlifting environment and home free weights area look a little different but have similar qualities. Weightlifting is a hugely popular type of workout to burn fat and increase muscle. Whether you’re looking for a way to work out more at home or need to upgrade your free weights zone at your gym, you will need to focus on your equipment and flooring.
It’s no surprise that weights are heavy. With that weight comes increased noise and the potential to damage your subfloor. When it comes to weightlifting platforms, the most popular flooring material tends to be rubber. This is because rubber is naturally durable, resilient, and non-slip. But on top of this, it’s important to look for products that are specifically designed for heavy weights.
4 Gym Mats for Weightlifting
With gym mats, the idea is that the heavier the equipment, the thicker your mat needs to be. You need to consider how you will protect your floor, reduce noise, and improve grip. Naturally, fitness and lifting weights are riskier in terms of injury. So, you need to make sure you do everything you can to create a safe weightlifting environment.
Sprung Rubber Heavy-Duty Gym Mat
The 30mm Sprung Rubber Heavy-Duty Gym Mat is a great combination of durability, quality, and endurance. The flooring is metal-free and compatible with underfloor heating. It features plenty of shock absorption, sound insulation, and non-slip properties for all types of training.
Rubber AntiShock Gym Tile
Another popular weightlifting gym mat is the 40mm Rubber AntiShock Gym Tile. It’s a great option with a ton of shock absorption and sound insulation. This means that when you drop weights, it will reduce the sound and absorb the shock. These properties help to protect both your subfloor and your equipment, making it last longer.
60mm Rubber Gym Mat
For serious weightlifters and Olympic lifting, the 60mm Rubber Gym Tile is ideal. The thick gym mat is suitable for hardcore weight training and heavy equipment. If you’re looking for something for the heaviest of training sessions, these gym mats are an affordable and high-quality option. They are super easy to instal and use an environmentally-friendly material.
Stone Grey Rubber Gym Flooring Roll
In a commercial gym environment where you need your flooring to support several different types of exercise, the Stone Grey Rubber Gym Flooring Roll is a good choice. You can use it for cardio, fitness, free weights, yoga, functional training, and spinning.
Gym mats for weightlifting need to be thick enough to withstand heavy equipment, reduce sound, and provide plenty of shock absorption. Often, weightlifting gym mats can double up as a multipurpose surface for various training and fitness types. Whether you’re setting up a free weights zone at your gym or looking for ways to integrate weight training at home, it’s essential that your gym mats create a safe foundation for lifting weights.