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Outdoor sports and gym flooring allows you to create a multipurpose and versatile space for exercise and playing sports. Court tiles are suitable for a range of abilities and ages from professional players to outdoor recreational play. If you’re looking for an outdoor flooring solution that caters to different sports and uses, interlocking court tiles could be ideal. Let’s take a look at five ways to use outdoor sports flooring and how it could benefit you. 

In this article:

 
• What is Outdoor Sports Flooring?
• Benefits of Outdoor Sports Flooring 
• 5 Ways to Use Outdoor Sports Flooring 

Outdoor sports flooring lets you create an outdoor athletic court. When looking at a solution for outdoor sports, you need to take the weather into account. This means you need something that is weatherproof and can handle changing temperatures and seasons. 

Rubber outdoor flooring tiles are an excellent solution for outdoor sports. The tiles are made from a durable hard plastic that can handle impacts, chemicals, changing weather, and prolonged exposure to UV without fading. When you take sports outside, the flooring needs to possess different properties than your standard indoor flooring. The wrong surface material might not cope in an outdoor setting. 

Court flooring is made from hard plastic, making it extremely durable. With superior grip, modular tiles are easy to maintain and completely customisable. What’s great about outdoor court tiles is that they can be put together and dismantled easily. This means you can create portable sports courts in an array of colours and design. 

Sprung’s Battle Outdoor Sports Interlocking Modular Tiles is perfect for both professional players and recreational sports. It delivers optimal comfort, safety and performance for users. The competition standard flooring solution is FIBA (International Basketball Federation) approved. Create a flexible and custom-built playing area to support your exact needs.  

If you’re considering investing in outdoor sports flooring, make sure you buy court tiles from a reputable brand that uses high-quality materials. Here are four benefits of outdoor sports flooring. 

Outdoor sports flooring features a vented surface to allow for optimum water drainage. This decreases the risk of slipping after rain and allows water to drain fully from the surface. Court flooring features slip resistance and anti-static properties to create a safe space for sports.  

Interlocking tiles snap into position, so there’s no need for any professional installation. The tiles easily lock together, which means you can quickly create a playing surface outside. Another key benefit of sports tiles is that they can be easily dismantled too. This allows you to build portable sports courts. 

Outdoor sports flooring needs to be waterproof and have good water drainage properties. If water collects on the surface, it could be a big safety hazard and increase the risk of slips, falls, and injuries. Outdoor tiles are water and chemical resistant for safe sports.  

Interlocking tiles are made from a high-performance plastic that can withstand various high impact activities. Court flooring is ideal for both professional players and recreational use. This means that outdoor flooring is suitable for supporting the body’s natural movements while protecting the joints from high impact. A high-performance sports surface features a combination of shock-absorbing and anti fatigue properties with fantastic traction and slip resistance. When it comes to flooring for sports and exercise, it’s essential to choose a solution that has been designed with the body in mind. 

Outdoor sports flooring comes in an array of colours to suit your brand or team. With several playful and complementary colours, you can create a court that matches your facility and taste. Sprung Battle Outdoor Sports Flooring is available in grey, red, blue, and green. Depending on the type of court you’re looking to create, you can play around with different colours to suit your needs. As the tiles interlock easily with one another, you can switch up your court design until you find a look that you love.  

You can use outdoor sports flooring in several ways in both fitness and non-fitness applications. Let’s take a look at five ways you can use outdoor court tiles in your next project. 

Court tiles are a great option for school and university campuses. The tiles are multipurpose so are suitable for creating a versatile space. This means you can play various sports in the same space safely. With the ever-changing UK weather, any outdoor flooring needs to be weatherproof, water-resistant and handle prolonged UV exposure without fading. 

Leisure centres need to create versatile multipurpose spaces that serve the public and their members’ needs. Whether you’re looking to build a court just for basketball or want a surface that can double up as your tennis court or even volleyball, outdoor sports flooring is a great solution. 

Sprung Battle flooring is a competition standard FIBA-approved flooring solution. It’s ideal for basketball courts at both a professional and recreational level; supporting plenty of jumping, dribbling, and running. Outdoor court tiles support the body’s natural movement and help protect the joints from repeated impact over time. When the floor doesn’t absorb the shock from sport or exercise, then your joints take the impact. 

Whether you’re looking to build tennis courts in your garden, a community space, or an outdoor setting in your gym, modular tiles can create a safe and high-performance playing surface. An anti-slip surface with good water drainage and air circulation is essential for badminton and tennis courts. Your playing surface should reduce the risk of falls and injuries to craft a safe foundation for sports. Players should be able to focus on the game and not worry about their footing.  

You can use interlocking outdoor tiles recreation areas like parks and children’s play areas. Recreational areas need to be safe for all ages and playing abilities. From children running around to a quick tennis game between friends, the playing surface should be anti-slip and water-resistant. When water collects on the surface or struggles to handle icy temperatures, this could create a potentially dangerous playing environment. That’s why it’s crucial to find an outdoor flooring solution that can tackle the changing seasons. 

Outdoor court flooring comes in a variety of colours so you can match your team, facility, or brand to your court. With a smart interlocking system, you can save money on a costly installation. Badminton flooring cost will not be a problem anymore. You can easily find the floor that fits your budget. Simply snap the tiles together and dismantle again easily for a portable flooring solution. From basketball and volleyball to tennis and badminton, outdoor sports flooring has multiple applications. Whether you want to create a sport-specific court or build a multipurpose space for the community, outdoor modular tiles can help you achieve the look you’re after.

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When looking for a material that looks great in most environments, there’s a reason why wood flooring is so popular. It looks fantastic and helps to create the style and feel you want. Sprung wood flooring brings the great look and durability that wood provides while delivering support for the body. A sprung flooring system features specific construction to optimise performance, reduce risk of injury, and provide plenty of traction. From a dance studio to a sports hall, keep reading to find out how a wood sprung flooring system could slot into your facility. 

In this article:

• What is Sprung Wood Flooring?
• What are the Benefits of Sprung Wood Flooring
• 4 Ways to Use Sprung Wood Flooring 

A sprung flooring features a multilayer construction to absorb shock and impact. This type of flooring is considered the best for dance and fitness studios, indoor sports, and multipurpose fitness facilities. 

If you look at any sports facility, you will notice that it’s softer than concrete or a classic wooden floor. This is because sprung flooring has a layer of support underneath. A shock-absorbing foam layer helps to absorb the impact of exercising, jumping, dancing, or playing sport. With a softer landing for the body, sprung flooring helps to reduce the risk of injury. The flooring is an integral part of indoor sports to enhance performance and allow for safe and quick movement. 

When considering your sports flooring, both performance and aesthetics have a part to play in your decision. Every fitness facility needs a durable, shock-absorbing surface, that is easy to maintain and provides long-lasting performance. Choosing a floor that ticks all your boxes is key to making the best decision for your next project. 

Modern sprung flooring systems contain a shock-absorbing foam layer. Depending on the precise flooring you choose, the layer construction may look a little different from one brand to another. 

Our Sprung Smart Fit Wood flooring system features four separate layers: a foam layer, HDF board, 5G click system and sport parquet. The 5G click system is a unique and innovative click system to speed up the installation process. The flooring slots together seamlessly creating a smooth and professional finish.

There are two main reasons to invest in quality sprung wood flooring: injury prevention and performance enhancement. Sprung flooring offers several benefits for both a facility and its members. To help you better understand the different ways sprung flooring enhances performance and prevents injury, here are three benefits of this type of flooring construction. 

Our 5G click system means you can save a lot of time and money on the installation process. The flooring slots together seamlessly to create a great finish. This makes SmartFit wood sprung flooring ideal for both personal and professional facilities for several activities, including dance, physical education, and sports centres in the community. 

Grip resistance and traction play a big role in injury prevention. You need to create a balance that still allows the body to move freely but without slipping over. For example, dancers are constantly moving, and too much traction can increase the risk of injury just as not enough traction. Sprung wood flooring has been designed with dance and fitness in mind to provide optimal grip resistance. 

The shock-absorbing properties of sprung flooring are ideal for dealing with shock and impact. Over time, repetitive movements and exercises can take a toll on joints and bones. Sprung flooring creates a bouncy effect while providing comfort underfoot. This bounce gives users good feedback and encourages a great level of energy return. 

Shock absorption is not only important for safety but playability and performance. Not only does it increase comfort, but it helps to prevent fatigue and allows players to perform for longer at an optimal level. Injury prevention and energy return are vital for performance. If you were to perform a high impact exercise on concrete, your body would experience excess impact stress. This is because the flooring is not absorbing any of the shock. It’s generally more jarring on the joints to work out on a hard surface without any support. 

Sprung wood flooring has several uses across both fitness and non-fitness applications. As it’s durable, easy to maintain, and versatile, it caters to multiple environments. With a strong safety profile and ability to absorb shock, it’s suitable for a range of ages. Here are four ways you can use sprung wood flooring. 

The most obvious option is in a dance flooring and fitness studios. Often, sprung flooring is the go-to option for fitness and dance. This is because it’s designed to support the body to optimise performance and reduce the risk of injury. In fitness and dance, foot placement, bounce, and traction are all essential. If you use the wrong kind of flooring for this type of exercise, it could increase the risk of injury. Injuries could take days if not weeks to recover from. 

Community halls tend to need a versatile and multipurpose flooring. One day you might be holding a meeting and the next day a yoga class. By installing a surface that enhances performance and provides plenty of traction, you can create a safe foundation for several uses. As sprung wood flooring is easy to clean and maintain, it doesn’t require any special treatment and should last for years to come. 

Sports centres and school gyms mainly host sports and exercise. However, these types of facilities need to be multipurpose. In a school gym, you can hold an after school badminton club or be hosting parents evening. With a sports centre, they tend to be used for some racket sports like badminton as well as fitness classes and the occasional child’s party or community event. Creating a space that is multifunctional and safe while enhancing sport performance is key. These types of areas usually see a ton of traffic from school children and the public. It’s crucial the sports centre flooring can handle a high level of traffic. 

Similar to school gyms and community halls, church halls need to be a versatile space. From church events to Christmas markets and meditation classes, they have a lot of applications. Sprung wood flooring not only looks great but provides a safe base to perform several activities. Whether it’s fitness related or not, a sprung flooring system will support the body and reduce the impact on your joints. 

Choosing the right flooring for your project can be time-consuming. But it will all pay off in the long-run. Whether your needs are primarily sport-specific or venture into non-fitness applications, the right flooring can provide comfort and safety. If you’re looking to create a new dance studio or your community hall needs new flooring, a sprung wood system could be just what you’re looking for. 

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It’s important to create a fitness space that you want to use. As more and more people take to home fitness to stay healthy, you need a space that motivates you to work out. When it comes to designing a great fitness studio space, there are many elements to consider. By making small changes and tweaks, you can energise your fitness space and create a home gym where you always show up. 

In this article:

• Why You Need to Create a Fitness Area You Love 
• 7 Ideas to Energise Your Fitness Space 
• Inject Personality with Sprung’s Colour Gym Tile Range 

Nowadays, many people are turning to home fitness. With cities in and out of lockdown, you can’t always rely on your gym for your everyday workout. While home fitness has always been popular, the coronavirus pandemic has caused a massive rise in people who want to work out at home. Considering the cost of a gym membership or personal trainer, creating the perfect home gym can eventually pay for itself. 

Whether you have a dedicated room, outdoor garden gym, or even a part of your garage, creating a home fitness area can give you the motivation to work out. When you can shut out distractions and focus on your fitness, it’s easier to commit to your routine. 

To achieve results, you need to be consistent. By creating a fitness zone that you love, you will stay motivated to work out daily. It’s that consistency that will help you achieve your fitness goals. Staying active is essential for mental and physical health. 

The best home gym is the one that makes you exercise. It doesn’t matter what’s on-trend or what someone else prefers. When you create a home gym that looks great and inspires you to get moving as soon as you step in, you have made the right choices. 

If you’re looking to add a splash of colour to your home gym or create a motivational space that always gets you moving, here are seven ideas to take your fitness space up a level. 

Outdoor garden gyms combine the great outdoors with fitness. If there’s no room in the house and you’re after a dedicated fitness space, benefit from outdoor fitness. Garden gyms are a convenient space to workout with the added benefit of being out in nature. The room can also double up as a guest room, kids playroom or extra space when you’re no longer using it. 

Sometimes the right colour can add a bit of vigour to your workout. Although a more neutral setting may be great for yoga or Pilates, adding colour can help step up your free weights area. You have the option to choose a neutral wall colour and layer up the colour with equipment and flooring. Mix it up with colourful free weights handles or use bright gym tiles to inject some colour. 

If you have a room in your house that’s not being used, it’s the perfect option for a home gym. Maybe you can update your garage, or the downstairs office has turned into a storage room for the rest of the family. Either way, an unused room can help you create a great space. It allows you to set up your equipment and add your own design to create a motivational spot. 

Think about the feeling you’re trying to achieve at your gym. If you want a relaxing space, then green is thought to be restorative and refreshing. It can soothe and allow you to concentrate on the task at hand. At the same time, red has the power to motivate your workout. Think about how you’re colour palette will make you feel. The best choice often depends on how you plan on using your space. 

Your fitness flooring is an investment in your safety and performance. It’s not an area you should skimp on at all. Good rubber flooring for home gym supports your body, provides plenty of traction, absorbs shock, and creates a foundation for safe exercise. The right garage flooring for gym for your project depends on the type of activity you plan on doing most. For example, rubber flooring is a versatile option for most types of exercise. 

From motivational quotes to images that brighten up your gym, find visuals that inspire you to move. Think about what you want to see every time you hit the mat and what will make you keep going even when you want to give up. 

You don’t want to walk into a cluttered gym before your morning workout. When you go to work out, you want to be able to focus on your movement. Keep your fitness space organised and clutter-free to increase focus and efficiency. If you know exactly where everything is, you don’t waste any time starting your workout. Make use of shelving and racks to keep your fitness area clean and tidy. 

If you’re looking for a way to inject personality and brighten up your fitness space, our Sprung Colour Gym Tiles can help you create the perfect home gym flooring. Our 20mm tile is available in six vibrant colours to add some energy to your next workout. From red and blue to orange and green, you can find the best colour scheme for your fitness project. With gym tiles, you have the option to cover the entire floor or create zones. This is ideal for a free weights area or for breaking up a larger commercial gym. 

Our exciting range of colour rubber tiles features a high-grade thermoplastic top. The tiles lock together easily. You don’t need any adhesive, so the installation process is simple. With plenty of shock absorption, slip resistance, and durability, the flooring is ideal for high impact exercise and free weights. 

You don’t have to worry about the colour fading as the tiles have an ultra-resistance layer to prevent discolouration and abrasion. That means you can jump, lift, and move freely without having to worry. The colour gym tile range is suitable for a range of activities, including free weights, cardio and strength, and weightlifting. 

Everyone has those days where they just don’t want to work out. But the right environment can make it so much better, even on those days you just don’t want to move. Creating a more functional, inspirational, and organised home gym can consistently motivate you to exercise and hit your fitness goals. Whether you have a gym, outdoor space, or spare room in your house, you can brighten up your home gym and inject personality to take your fitness space to the next level. 

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If you’re looking to add a basketball court to your garden, gym, or fitness facility, have you considered modular tiles? Court flooring is a fantastic addition to any sports and fitness environment. Basketball flooring is simple to install and easy to maintain. With connecting modular tiles, you can create a good surface for sport that withstands harsh weather and provides protection against injuries. 

In this article: 

• What is 3x3 Basketball Flooring?
• Benefits of 3x3 Basketball Flooring
• 3 Ways You Can Use 3x3 Basketball Flooring 

A great way to set up a basketball court is by using Sprung GridJump 3x3 Basketball Flooring. The court flooring consists of interlocking modular tiles made from hard plastic. They are designed to be heavy-duty, non-slip, and anti-bacterial. The idea is that they allow for maximum safety while providing a great surface to play sports. 

The interlocking tiles use an innovative self-locking installation design. The locking system controls thermal expansion and contraction in all climates. This makes the tiles suitable for all climates as it adjusts according to the temperature. Being able to cope with all weather and provide maximum safety is essential when thinking about outdoor court flooring. 

Basketball court flooring is easy to install with a clever self-locking design. The tiles come in 3x3 blocks which makes it simple to adjust to different size spaces when ordering. If you’re looking to create a certain design, the modular tiles come in yellow, red, blue, and green. This is ideal for designing the classic basketball court look and feel. 

Any sports centre flooring you buy should be durable. It should last for years and be able to handle daily wear and tear. With bouncing balls, quick feet, and high-impact movements, your court flooring should be resistance to scuffs, marks, and indents. The heavy-duty tiles use a hard plastic which produces a resilient and durable surface.

Basketball flooring is much more shock absorbent than concrete. It provides a good level of support and features shock-absorbing properties to protect the body from repeated impact. As the flooring material absorbs shock, you’ll notice better support, especially during jump shots, running, and other movements that are notoriously tough on joints. 

Due to the resilience and durability of interlocking modular tiles, they can be used for a range of activities, both sport and non-sport. Here are three ways you can use 3x3 basketball flooring.  

Let’s start with the obvious one. The plastic tiles are great for outdoor basketball courts. The plastic is impact and chemical resistant. It holds its colour and can be used throughout any season. As you can buy the tiles in grids, you can create a big or small basketball court depending on the space available. 

The majority of the time, flooring that is suitable for sports or fitness naturally lends itself to recreation and children’s playground areas. This is because the same qualities are needed for both. Play mats for indoor and outdoor use should be shock-absorbing and provide plenty of traction to avoid slips and falls. The range of colours means you can design a fun and colourful space that children will love while building a safe space for play that the parents will love. 

Court flooring caters to a range of sports such as volleyball, tennis, basketball, and more. If building a versatile space is important, plastic modular tiles can help you achieve that for an outdoor setting. With outdoor sport and exercise, flooring needs to remain high-quality in any type of weather. When you’re looking for a solution to support outdoor activity, it’s essential that you choose the right material that can tackle all weather. 

Plastic modular tiles are an excellent option for sport flooring and creating an outdoor basketball court. Whether you’re looking to upgrade a children’s playground area or need to build a multi-sport outdoor court facility, outdoor tiles can help produce a versatile space. With weatherproof properties, thermal expansion, and fantastic traction, 3x3 grids can help to minimise injuries, slips, and falls. From dribbling the ball to jump shots, your flooring should absorb the impact that would otherwise take a toll on your joints over time. If you’re looking for outdoor sport flooring that will withstand the rainy UK weather, GridJump 3x3 flooring is an excellent choice.

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Whether you’re walking, jumping, squatting, or doing burpees, your flooring should provide the level of cushioning and slip-resistance you need to work out. To safely perform exercises, you need the right flooring. There a ton of different workouts from kickboxing and yoga to HIIT and weight lifting, they all benefit from having the correct type of flooring. 

We would love to tell you the exact flooring you need, but the truth is that the best flooring solution depends on a few different factors. What works for one project may not be ideal for another. A commercial or home gym is a big investment. Flooring is a big part of the many things you will need to consider. Keep reading to find out the best type of fitness flooring and how to find the right solution for your project. 

In this article:

• 4 Must-Have Qualities of Fitness Flooring
• The Best Type of Fitness Flooring 
• Installation: Gym Flooring Rolls vs Tiles 

Your flooring will control what you can safely install. For example, if you choose foam flooring, you won’t be able to install heavy workout machines and weights without marking and potentially damaging the floor. However, if you invest in thick, high-quality rubber flooring, it can handle an intense free weights session as well as large exercise machines. When thinking about your fitness flooring, here are four must-have qualities to look out for. 

A non-slip surface is important in a gym. As you naturally move through your workout, a non-slip surface creates a good level of traction. This helps to reduce any slips and falls. Fitness flooring provides a safe environment for exercise. 

The Sprung 20mm rubber heavy duty tile is one of our most popular options for gyms. With optimum shock absorption and non-slip safety, it creates a soft surface. By using recycled rubber, these tiles are environmentally friendly and completely metal-free. As the rubber is flat and anti-porous, it doesn’t have that lingering rubber smell that’s often associated with rubber gym tiles.  

Your commercial gym flooring should be durable enough to withstand years of exercise and use. High-intensity workouts are no match for premium quality flooring. A material such as concrete may be durable in the long-term, but it comes with no shock absorption qualities. Drop a heavy dumbbell on concrete, and it may result in damage. This is why it’s so important to find a flooring solution that is not only durable but shock absorbent, non-slip, and water-resistant. 

High impact exercises like running, jumping, and burpees are great for your health. But these types of activities can be tough on the body. If you’re continuously jumping and running for extended periods, that’s a lot of impact on your knees, ankles, and joints. For impact exercise, you want an adequate level of shock absorption while providing a firm surface to work out. 

Rolls of rubber flooring or interlocking gym tiles are a good solution as they provide plenty of shock absorption and look great. Sprung’s Jet Black Rubber Fitness Roll contains smooth HD rubber and is a smart and straightforward option for your gym.   

When investing in good quality fitness flooring, make sure that it’s easy to maintain. Given the naturally hot and sweaty environment that comes with fitness, dirt can build up quickly on the floor. Your fitness flooring should be easy to clean and maintain. A water-resistant surface means you will be able to wipe down the flooring without it absorbing the water. This is especially useful in a commercial setting where you will need to clean the floor regularly. 

When it comes to fitness flooring, you have a few different options. The best material for you really depends on how you’re going to use the space, the size of the area you’re covering, and the type of equipment you plan on installing. 

Before talking about the best type of fitness flooring, let’s talk about options you should actively avoid. When a surface isn’t designed for exercise and fitness, it’s more likely to lead to injury and damage to equipment. If you’re buying cheap rubber tiles not designed for fitness, typically, the material won’t be the right density for high impact exercise and heavy weights. 

The same applies to both hard and soft surfaces. One of the biggest mistakes we see in home gyms is the use of interlocking foam tiles. Foam functions well with yoga and Pilates. But in a garage gym with free weights and any fitness equipment, it’s not suitable. 

One of the best options for fitness flooring to support your workout style is rubber flooring. This is because it’s available in a range of thicknesses and styles. It starts at about 15mm thick and goes up to 60mm. You can choose between tiles, rolls, and interlocking tiles. Rubber is usually the go-to choice for commercial gyms because of its versatility. If you need flooring that will cater to different types of exercises, then rubber fitness rolls would be ideal. 

If you’re looking for something specific for dance, yoga, or sports, then wood flooring is perfect. Sprung’s wood flooring features a shock-absorbing underlay as well as a 5G click system for simple and quick installation. 

Another flooring option is a sprint track. If you plan on doing sled pulling and sprinting, then artificial turf is a great choice. It adds a bold statement of colour in a gym and adds a new layer of versatility to a facility. 

For more advice on the right flooring solution, we’ve pulled together a gym flooring buying guide to help you make the best choice for your project. 

Now that you have a better idea of the type of fitness flooring to use, you can make some final decisions. With rubber flooring, you have two choices: rolls and tiles. The gym rubber tiles tend to come in either a standard tile or with an interlocking system. Depending on how you plan to use the space and the size you have available, one option may suit you more than another. 

If you’re opening a commercial gym, you may find that rubber fitness rolls will be easier and quicker to install. You also have the option to add a section of artificial turf to increase workout versatility. For a home or garage gym, you may prefer interlocking tiles as they are super simple to install and don’t require adhesive. They are suitable for small and large spaces and have a seamless and professional finish. 

There are pros and cons to both types of flooring which we explain in further detail in our guide on how to choose between rubber gym flooring tiles and rolls. 

The best fitness flooring is the solution that meets your needs. Wood flooring is fantastic for a dance studio while heavy duty rubber tiles work well for a free weights gym. Match your flooring specifications to your situation to find the right solution that’s safe and long-lasting.  

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