Gym flooring maintenance

Choosing the best home gym flooring for your fitness and goals is a challenge in itself. After building your dream home gym and creating a space that helps you achieve your goals, you want it to last. Here are six tips to make your home gym flooring last longer and stay looking great. 

In this article:

  • Choosing the Best Home Gym Flooring 
  • 6 Ways to Make Your Home Gym Flooring Last Longer

Choosing the Best Home Gym Flooring

Gym flooring maintenance

Whether you install a thick 60mm tile for the heaviest of lifting sessions or a foam tile for at-home yoga and meditation, your home gym flooring needs to support your needs. The flooring offers both practical and aesthetic benefits. Your flooring creates the right environment for exercise, gets you in the mood to move, and reduces the risk of injuries, slips, and falls. 

When searching for the best flooring for your home fitness project, the correct answers depends on a few different factors. Your budget, space available, and purpose all influence your decision. If you’re creating a beautiful home yoga studio that you can use for online fitness classes, Sprung Wood Flooring will look fantastic. However, if you need something more temporary that supports heavy weights, a thick rubber gym tile would be ideal. 

Gym flooring maintenance


A home gym can be as complex as a dedicated and purpose-built garden building to a small area of the house with a few tiles and weights. Everyone has different budgets, needs, and space. If you’re renting your house or flat, you will need to look at temporary options rather than a complete installation.

6 Ways to Make Your Home Gym Flooring Last Longer 

Gym flooring maintenance


By making the right flooring choice, the product will support your needs. It’s essential to maintain, clean, and care for your flooring, so it continues to function well and look fantastic. Here are six tips for making your home gym flooring last longer. 

1. Only Use Heavy Machinery on Thicker Gym Tiles

Gym flooring maintenance


If you intend on using heavy machinery and weights, you need to buy suitable flooring. A thin tile or foam will dent and scratch easily. When you consistently drop weights, eventually, it will ruin the flooring. Marks, scratches and dents will start to appear. To make your flooring last longer, only use heavy weights on a suitable product like heavy-duty and antishock 50mm and 60mm tiles or a rubber no less than 4-6mm for equipment.

2. Match Your Intended Use to Your Flooring

Gym flooring maintenance


The best way to make your home gym flooring last longer is to buy a product that matches how you plan on using the space. If you have something specific in mind, you can narrow down your choice to exercise-specific options. However, if you would like to do a bit of everything without worrying about dents, scratches, and other issues, multipurpose flooring is perfect. By getting the best product for your needs, it will last longer because it’s specifically designed to handle certain elements. 

3. Vacuum to Remove Dust and Debris

Gym flooring maintenance


When it comes to cleaning your flooring, it’s important to remove any dust and debris before washing the surface. In your cleaning routine, vacuum first to remove dirt, dust, and debris from the floor. This prevents abrasion and a build-up of dirt.

4. Patch Test Cleaning Solutions on a Small Area

Gym flooring maintenance


Before you use any cleaning solution on your flooring, make sure to patch test a small area first. You don’t want to damage your flooring by using a harsh cleaning product. It’s normal to get sweaty in a fitness environment, so it’s important that you clean and maintain your flooring and home gym to keep it sanitised and fresh. A patch test will ensure you avoid using the wrong kind of cleaning products.  It is recommended that a neutral based cleaner is the best solution for rubber flooring.

5. Use Thick Rubber Gym Tiles for Heavy Weights

Gym flooring maintenance


If you intend on using heavy weights or even Olympic weight lifting, you need thick and durable rubber home gym mats. Heavy weights can not only dent and scratch flooring but create a lot of noise when dropped onto an incorrect surface. Thick rubber gym tiles have excellent sound insulation, which is ideal for reducing noise, especially when you have neighbours to think about.  Use Anti-Shock tiles for very heavy weights and nothing less than 11mm for standard weights although individual tile brands will advise on weight drop allowed for per product.

6. Don't Soak Gym Flooring when Cleaning 

Gym flooring maintenance


When cleaning your gym flooring, avoid soaking the area with water or solution. Instead, when you’re using a wet cleaner, pay special attention to the areas that need more work without soaking the whole area. Make sure that any cleaning agent you use is suitable to disinfect the flooring without ruining it and use only minimal water.


Your flooring is a crucial part of your home gym setup. You will get the most out of your investment if you regularly clean and maintain your floor. By aligning your needs to your flooring, you can purchase the best option for your home gym. That way, your floor will possess the best qualities while being durable and long-lasting.

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October 31, 2022 — Richard McKay