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Interior of a gym with CrossFit equipment, including pull-up bars, gymnastic rings, and various weights along the wall. The space has high ceilings with metal beams and large windows, letting in natural light.

If you’re looking for fitness flooring for your home or commercial gym, you’ve come to the right place. At Gym Flooring, we have absolutely everything you need to make the most of your exercise space. Whether you’re looking for traditional gym flooring for workouts or something more specific for dancing and martial arts, we’ve got you covered. Plus, you can get free delivery on all orders over £250.

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Top-Rated Fitness Flooring Solutions for Home and Commercial Gym Use

Fitness has never been more important as the global wellness tide continues to rise.  General fitness and well-being are now key factors in maintaining a busy, successful and fulfilling lifestyle for physical and mental health.

We’re big supporters of the nation's shift to a fitter mind and body.  In our quest to source high-quality, high-value solutions to meet everybody's fitness aspirations, we have developed a prime selection of high-quality products to suit all environments.

Take a look at some of our customer reviews: 



Very pleased with tiles

“Finished the room off nicely and a perfect floor for working out. Follow instructions from website about staggering joins and cutting oversize 5-10mm and they fit together seamlessly.”


⭐⭐⭐⭐⭐

Robert H

Well happy!

 

“Great service and product, fairly easy to fit if you take your time! And do be sure to cut the last one 10mm big and fold it in for a snug fit.”

⭐⭐⭐⭐⭐

Andy R

 

See more Gym Flooring reviews

Does the job well and easy to work with

“So easy to cut and completely transformed the gym garage. Used it in my old house and came straight back for some in the new place.”

⭐⭐⭐⭐⭐

Shaun H

 

 

 


 

Home and Commercial Gym Flooring Solutions

Our large range of home and commercial fitness flooring systems deliver the performance and safety standards required for all levels of cardio and strength training, CrossFit, functional training, Olympic weightlifting as well as Martial Arts and Boxing studio solutions.

We also supply a wide range of sprint track solutions, sled tracks and speed lane turf to add extra functionality and visual appeal to your fitness facility.

Known for their superior shock absorption, anti-fatigue and sound insulation properties, our premium rubber, turf and foam fitness surfaces support each and every workout type from moderate to high-intensity activities.



Top-Grade Fitness Studio Flooring

 

Sprung Gym Flooring is one of the largest suppliers of fitness flooring in the UK, with product options to suit all types of gym activities. 

Our premium selection of commercial grade exercise mats and rolls are environmentally friendly, sourced responsibly and well known for their superb quality and durability. 


Quality Materials

 

Many shoppers have the misconception that all fitness equipment mats are more or less the same, with very slight differences between top-line products and the cheaper options available in the market.

 This couldn't be further away from the truth.  

Cheaper gym floor mats can actually do more harm than good and cost money further down the line with premature crumbling, a lack of slip-resistance on the surface and low-density issues. 

Quality products mean ultimate traction, shock absorption and slip resistance while protecting your subfloor from damage. We also offer a four-year warranty against premature wear and discolouration


Broad Range

 

We offer an exciting range of fitness mats for sale in a variety of designs, colours and thickness options to ensure your facility not all performs well but stands out from the rest.

Choose sleek PRO tiles from our standard collection, interlocking options from our Konnecta series or select flecked colours and neutral greys to enhance your gym decor and create a unique statement space.

Maybe you are looking for high performance foam matting for a Boxing Gym or Martial Arts facility?  Check out our EVA Tatami collection for different colours and thickness options.

 

Whether you're creating a fitness facility from scratch or looking to update your existing studio, we have the best workout gym flooring to elevate your space and add maximum functionality and style.

Rubber floor tiles are often considered the best for gym spaces due to their superior shock absorption, anti-fatigue properties and sound insulation. The best tiles for a gym depend entirely on the type of workout space you’re creating. At Gym Flooring, we offer a wide range of rubber tiles to accommodate the many different types of exercise, from light, functional training to heavy-duty weightlifting.
The thickness of rubber flooring for your gym will need to correspond with the type of exercise you do and the intensity of your workouts. For lower-impact exercises or home gyms with light use, thinner tiles like our 11mm Sprung PRO gym matting will do the job nicely. But for more intense workouts like weightlifting, thicker rubber tiles like 30mm Sprung PRO gym tiles would provide better shock absorption and floor protection. If you’re not sure which tile thickness you need, our team are more than happy to help. We’ll work with you to determine the best product for your needs.
Absolutely! The majority of our fitness flooring products are waterproof or water-resistant. This means they can easily handle sweat and spills. Plus, they’re incredibly easy to clean, which makes them a fantastic solution for home and commercial gyms where easy maintenance is crucial. Check out our cleaning guide to see just how easy our gym flooring options are to maintain.
Glueing down rubber gym flooring isn’t always necessary. Many of our rubber tiles can be laid over most surfaces without needing adhesives. Some of our flooring options come with interlocking features for easy assembly and stability. However, it might be necessary to use adhesives to secure the floor more firmly in larger and high-traffic areas. For more information about fitting gym flooring, check out our video guide.

 

Got more questions about fitness workout mat options? Get in touch with us today, and we’ll do our best to answer your questions and help you find the perfect flooring for your home gym. 

Learn More About Fitness Flooring Thicknesses & Activities

Fitness Flooring FAQs

What is the recommended thickness of fitness studio flooring?

Choose your thickness by the activities you plan to peform.  Lightweight exercise and cardio studios for example, work well with less dense rubber tiles starting at 11mm and 15mm.  Higher impact workouts and free weights (depending on maximum weight drop) should be a 20mm tile or above.  Opt for anti shock tiles at 43mm and above for very heavy weightlifting.

When should I opt for rubber roll as opposed to rubber tiles?

Rubber roll works best in large, open-plan spaces as it minimises cutting and waste.  Opt for rolls in areas where there is less free weight use or high impact as rubber rolls tend to come in lighter thicknesses eg functional training.

Do you need to glue rubber flooring down?

It is recommended that rubber roll is glued to the subfloor for maximum stability.  Rubber tiles do not require glue as they can be installed using compression.  Both methods (adhesive or compression) are suitable for fitting rubber tiles.

Got more questions about fitness workout mat options? Get in touch with us today, and we’ll do our best to answer your questions and help you find the perfect flooring for your home gym. 

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