(Win a FREE Sprung Mug/Water Bottle and Resistance Band set by sending us your answers to info@gym-flooring.com)
Spotted on Socials:
One of our valued clients @AFitGlasgow shares his impressive fitness journey so far
Workout:
One for the boys - Try this 20m beginner-friendly Resistance Band Workout from Fit Father Project for targeting the full body. Ideal for home workouts with limited space and time.
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Dose of Inspiration:
Recommendations:
1. Recipe:
Packed with mouthwatering seasonal greens and flaky Feta, this Bright Spring Salad (LoveandLemons) is the perfect choice for a lunch with punch.
Social Elixir from Three Spirit - £24.99 - a non-alcoholic mood-enhancing beverage that naturally elevates your mood and boosts your social spirit without intoxication
What are We Listening To?:
Pub Garden Beats (Spotify) - we're getting into the open-air, buzzy weekend vibe with this cool mix of tracks featuring top tunes from Daft Punk, The Killers and Kanye West.
Share your Gym Space:
Name: Athletic Edge Gym
Where?: Aberdeen
Decor: Kitted out in all their brand colours with matching equipment and a central Astroturf Agility Track, this generous gym space feels airy, bright and ultra relaxed.
