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Do “Sarah” and “James” Rule the Treadmill? The UK’s Fittest Names Revealed

Richard McKay |

Do “Sarah” and “James” Rule the Treadmill? The UK’s Fittest Names Revealed

Ever caught yourself wondering whether certain names just sound sportier? At Sprung Gym Flooring, we crunched the numbers from more than 40,000 customers to see which monikers most often belong to dedicated gym-goers—and the results are eye-opening.

Key Takeaways at a Glance

  • Sarah tops the women’s list, edging out Claire/Clare and Emma.

  • James leads the men, with Andrew and Christopher close behind.

  • Classic, time-honoured names dominate both rankings, hinting at a generational fitness groove.

  • Our data offers a fresh window into how age groups and naming styles intersect with workout habits.

 

The Top 5 Women’s Names in Fitness

Rank

Name

1

Sarah

2

Claire / Clare

3

Emma

4

Kate / Katie

5

Lisa

Why Sarah wins: Consistency. Across age groups, women named Sarah clocked the highest average weekly gym visits in our sample.

 

The Top 5 Men’s Names in Fitness

Rank

Name

1

James / Jamie

2

Andrew / Andy

3

Chris / Christopher

4

David

5

Stephen / Steven / Steve

Why James reigns supreme: Men called James not only turned up most often—they also logged the longest average session time.

 

Full League Tables

Women’s Top 40

Sarah, Claire/Clare, Emma, Kate/Katie, Lisa, Rachel, Rebecca, Nicola, Laura, Helen, Hannah, Karen, Louise, Lucy, Amy, Michelle, Charlotte, Sophie, Natalie, Victoria, Caroline, Samantha, Emily, Gemma, Anna, Jessica, Lauren, Jane, Julie, Amanda, Alison, Kelly, Jo, Jennifer, Stephanie, Elizabeth, Fiona, Susan, Zoe, Sharon, Chloe

Men’s Top 40

James/Jamie, Andrew/Andy, Chris/Christopher, David, Stephen/Steven/Steve, Daniel/Dan, Paul, Matt/Matthew, Tom/Thomas, Mark, Michael/Mike, Robert/Rob, John, Richard, Adam, Ben, Simon, Alex, Sam, Ian, Peter, Jonathan, Lee, Craig, Nick, Ryan, Jack, Scott, Stuart, Luke, Gary, Martin, Neil, Jason, Oliver, Joe, Darren, Kevin

 

What the Patterns Tell Us

  1. Traditional names, traditional discipline
    Vintage-leaning names (think Sarah, James, Claire, David) dominate, suggesting that consistent fitness habits often come from generations raised before smartphones stole our spare time.

  2. Shortened forms still perform
    Diminutives like Jamie and Katie show up high, meaning the sporty vibe carries whether you stick with the formal version or not.

  3. A spread across age groups
    Names popular in the ’70s, ’80s and early ’90s flood the list, mirroring the age brackets—30- to 50-somethings—most likely to invest in home or commercial gym flooring.

 

Ready to Put Your Name on the Map?

Whether you’re a Sarah smashing deadlifts or a James chasing that marathon PB, Sprung Gym Flooring has your back (and your joints). Explore our industry-leading rubber tiles, turf lanes and lifting platforms, all engineered to keep Britain moving—whatever your name may be.

 

About the Study
Data derived from 40,000+ Sprung Gym Flooring customer profiles, filtered for active gym equipment purchases between 2020 and 2025. Duplicate entries removed; compound names grouped (e.g., Chris/Christopher).

Richard McKay
Richard McKay
Richard McKay
Founder of Sprung Gym Flooring & Veteran Flooring Specialist of 25 Years

Richard McKay is a seasoned expert in the flooring industry, currently serving as the Managing Director of Sprung Gym-Flooring, one of the largest fitness flooring suppliers in the UK.

Read more about Richard McKay